Summer Strawberry Spinach Salad with Avacado, 1/4 Serving
Dining with Darcy
9.76
% from protein19.51
% from carbs19.51
% from fatNutrition Facts
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Summer Strawberry Spinach Salad with Avacado, 1/4 Serving Nutrients FAQs
Nutrients
What is the calorie content of Summer Strawberry Spinach Salad with Avacado, 1/4 Serving?
A typical serving 0.25 Serving of Summer Strawberry Spinach Salad with Avacado, 1/4 Serving contains approximately 340 calories.
You can check the exact calorie content by logging Summer Strawberry Spinach Salad with Avacado, 1/4 Serving in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Summer Strawberry Spinach Salad with Avacado, 1/4 Serving have?
The amount of fat in Summer Strawberry Spinach Salad with Avacado, 1/4 Serving depends on the ingredients and preparation method. On average, one serving 0.25 Serving of Summer Strawberry Spinach Salad with Avacado, 1/4 Serving contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Summer Strawberry Spinach Salad with Avacado, 1/4 Serving have?
The protein content in Summer Strawberry Spinach Salad with Avacado, 1/4 Serving depends on the ingredients exists in it. On average, 0.25 Serving of Summer Strawberry Spinach Salad with Avacado, 1/4 Serving contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Summer Strawberry Spinach Salad with Avacado, 1/4 Serving, Download Nutribit app for healthier you!
How much sugar does a Summer Strawberry Spinach Salad with Avacado, 1/4 Serving have?
On average, 0.25 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Summer Strawberry Spinach Salad with Avacado, 1/4 Serving.
How Much carbohydrates (carbs) is in Summer Strawberry Spinach Salad with Avacado, 1/4 Serving?
The amount of carbohydrates (carbs) in Summer Strawberry Spinach Salad with Avacado, 1/4 Serving depends on its serving size and preparation. On average, 0.25 Serving contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Summer Strawberry Spinach Salad with Avacado, 1/4 Serving.
How Much Fiber is in Summer Strawberry Spinach Salad with Avacado, 1/4 Serving?
Summer Strawberry Spinach Salad with Avacado, 1/4 Serving contains approximately 0 grams of fiber in 0.25 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Summer Strawberry Spinach Salad with Avacado, 1/4 Serving for healthier you!
What vitamins and minerals are in a Summer Strawberry Spinach Salad with Avacado, 1/4 Serving?
Summer Strawberry Spinach Salad with Avacado, 1/4 Serving does not contain any mineral or vitamin.
General
Does Summer Strawberry Spinach Salad with Avacado, 1/4 Serving contain caffeine?
Summer Strawberry Spinach Salad with Avacado, 1/4 Serving does not contain any caffeine.
Does Summer Strawberry Spinach Salad with Avacado, 1/4 Serving contain alcohol?
Summer Strawberry Spinach Salad with Avacado, 1/4 Serving does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Summer Strawberry Spinach Salad with Avacado, 1/4 Serving?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Summer Strawberry Spinach Salad with Avacado, 1/4 Serving and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Summer Strawberry Spinach Salad with Avacado, 1/4 Serving quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Summer Strawberry Spinach Salad with Avacado, 1/4 Serving in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Summer Strawberry Spinach Salad with Avacado, 1/4 Serving and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Summer Strawberry Spinach Salad with Avacado, 1/4 Serving for free?
Yes absolutely, Since Summer Strawberry Spinach Salad with Avacado, 1/4 Serving does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Summer Strawberry Spinach Salad with Avacado, 1/4 Serving with water tracking feature?
Summer Strawberry Spinach Salad with Avacado, 1/4 Serving does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Summer Strawberry Spinach Salad with Avacado, 1/4 Serving as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Summer Strawberry Spinach Salad with Avacado, 1/4 Serving and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Summer Strawberry Spinach Salad with Avacado, 1/4 Serving nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Summer Strawberry Spinach Salad with Avacado, 1/4 Serving data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Summer Strawberry Spinach Salad with Avacado, 1/4 Serving
Protein in Summer Strawberry Spinach Salad with Avacado, 1/4 Serving supports building and repairing tissues.
Builds and repairs tissues in Summer Strawberry Spinach Salad with Avacado, 1/4 Serving is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Summer Strawberry Spinach Salad with Avacado, 1/4 Serving supports immune function.
Supports immune function in Summer Strawberry Spinach Salad with Avacado, 1/4 Serving is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Summer Strawberry Spinach Salad with Avacado, 1/4 Serving helps regulate enzymes and hormones.
Regulates enzymes and hormones in Summer Strawberry Spinach Salad with Avacado, 1/4 Serving is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Summer Strawberry Spinach Salad with Avacado, 1/4 Serving provides energy.
Provides energy in Summer Strawberry Spinach Salad with Avacado, 1/4 Serving can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Summer Strawberry Spinach Salad with Avacado, 1/4 Serving supports muscle growth and strength.
Supports muscle growth and strength in Summer Strawberry Spinach Salad with Avacado, 1/4 Serving is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Summer Strawberry Spinach Salad with Avacado, 1/4 Serving helps in weight management.
Helps in weight management in Summer Strawberry Spinach Salad with Avacado, 1/4 Serving promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Summer Strawberry Spinach Salad with Avacado, 1/4 Serving aids in the production of hemoglobin.
Aids in the production of hemoglobin in Summer Strawberry Spinach Salad with Avacado, 1/4 Serving is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Summer Strawberry Spinach Salad with Avacado, 1/4 Serving supports bone health.
Supports bone health in Summer Strawberry Spinach Salad with Avacado, 1/4 Serving plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Summer Strawberry Spinach Salad with Avacado, 1/4 Serving improves skin, hair, and nails.
Improves skin, hair, and nails in Summer Strawberry Spinach Salad with Avacado, 1/4 Serving is essential for the health and growth of hair, skin, and nails.
Protein in Summer Strawberry Spinach Salad with Avacado, 1/4 Serving regulates blood sugar levels.
Regulates blood sugar levels in Summer Strawberry Spinach Salad with Avacado, 1/4 Serving helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 340 calories?
The amount of exercise required to burn off 0.25 Serving Summer Strawberry Spinach Salad with Avacado, 1/4 Serving
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.