Classic Ham, Egg & Cheese Wrap
Tudor's Biscuit World
24.65
% from protein27.04
% from carbs27.04
% from fatNutrition Facts
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Classic Ham, Egg & Cheese Wrap Nutrients FAQs
Nutrients
- Classic Ham, Egg & Cheese Wrap has 1490mg of Sodium, Na.
What is the calorie content of Classic Ham, Egg & Cheese Wrap?
A typical serving 1 Wrap of Classic Ham, Egg & Cheese Wrap contains approximately 510 calories.
You can check the exact calorie content by logging Classic Ham, Egg & Cheese Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Ham, Egg & Cheese Wrap have?
The amount of fat in Classic Ham, Egg & Cheese Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap of Classic Ham, Egg & Cheese Wrap contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Ham, Egg & Cheese Wrap have?
The protein content in Classic Ham, Egg & Cheese Wrap depends on the ingredients exists in it. On average, 1 Wrap of Classic Ham, Egg & Cheese Wrap contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Ham, Egg & Cheese Wrap, Download Nutribit app for healthier you!
How much sugar does a Classic Ham, Egg & Cheese Wrap have?
On average, 1 Wrap contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Ham, Egg & Cheese Wrap.
How Much carbohydrates (carbs) is in Classic Ham, Egg & Cheese Wrap?
The amount of carbohydrates (carbs) in Classic Ham, Egg & Cheese Wrap depends on its serving size and preparation. On average, 1 Wrap contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Ham, Egg & Cheese Wrap.
How Much Fiber is in Classic Ham, Egg & Cheese Wrap?
Classic Ham, Egg & Cheese Wrap contains approximately 1 grams of fiber in 1 Wrap.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Ham, Egg & Cheese Wrap for healthier you!
What vitamins and minerals are in a Classic Ham, Egg & Cheese Wrap?
Classic Ham, Egg & Cheese Wrap contains following minerals:
General
Does Classic Ham, Egg & Cheese Wrap contain caffeine?
Classic Ham, Egg & Cheese Wrap does not contain any caffeine.
Does Classic Ham, Egg & Cheese Wrap contain alcohol?
Classic Ham, Egg & Cheese Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Ham, Egg & Cheese Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Ham, Egg & Cheese Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Ham, Egg & Cheese Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Ham, Egg & Cheese Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Ham, Egg & Cheese Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Ham, Egg & Cheese Wrap for free?
Yes! Since Classic Ham, Egg & Cheese Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Ham, Egg & Cheese Wrap with water tracking feature?
Nutribit automatically calculates the water content of Classic Ham, Egg & Cheese Wrap and adds it to your daily hydration log. Simply log Classic Ham, Egg & Cheese Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Ham, Egg & Cheese Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Ham, Egg & Cheese Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Ham, Egg & Cheese Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Ham, Egg & Cheese Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Ham, Egg & Cheese Wrap
Protein in Classic Ham, Egg & Cheese Wrap supports building and repairing tissues.
Builds and repairs tissues in Classic Ham, Egg & Cheese Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Ham, Egg & Cheese Wrap supports immune function.
Supports immune function in Classic Ham, Egg & Cheese Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Ham, Egg & Cheese Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Ham, Egg & Cheese Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Ham, Egg & Cheese Wrap provides energy.
Provides energy in Classic Ham, Egg & Cheese Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Ham, Egg & Cheese Wrap supports muscle growth and strength.
Supports muscle growth and strength in Classic Ham, Egg & Cheese Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Ham, Egg & Cheese Wrap helps in weight management.
Helps in weight management in Classic Ham, Egg & Cheese Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Ham, Egg & Cheese Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Ham, Egg & Cheese Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Ham, Egg & Cheese Wrap supports bone health.
Supports bone health in Classic Ham, Egg & Cheese Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Ham, Egg & Cheese Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Ham, Egg & Cheese Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Classic Ham, Egg & Cheese Wrap regulates blood sugar levels.
Regulates blood sugar levels in Classic Ham, Egg & Cheese Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Classic Ham, Egg & Cheese Wrap supports fluid balance.
Maintains Fluid Balance in Classic Ham, Egg & Cheese Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Ham, Egg & Cheese Wrap supports nerve function.
Supports Nerve Function in Classic Ham, Egg & Cheese Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Ham, Egg & Cheese Wrap helps regulate blood pressure.
Regulates Blood Pressure in Classic Ham, Egg & Cheese Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Ham, Egg & Cheese Wrap supports muscle function.
Aids Muscle Function in Classic Ham, Egg & Cheese Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Ham, Egg & Cheese Wrap aids nutrient absorption.
Improves Nutrient Absorption in Classic Ham, Egg & Cheese Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Ham, Egg & Cheese Wrap helps balance pH levels.
Balances pH Levels in Classic Ham, Egg & Cheese Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Ham, Egg & Cheese Wrap supports bone health.
Supports Bone Health in Classic Ham, Egg & Cheese Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 Wrap Classic Ham, Egg & Cheese Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.