Big 'Tator with Gravy, Cheese, Toast

Tudor's Biscuit World

14.6

% from protein

42.28

% from carbs

42.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Platter
Amount per serving
Calories
1340
% Daily value*

Total Fat 63 g
96.9%

Saturated 18 g
90%

Cholesterol 540 mg
180%

Sodium, Na 4620 mg
200.9%

Total Carbohydrates 139 g
50.5%

Fiber 10 g
35.7%

Sugars 14 g
28%

Protein 48 g
96%

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Big 'Tator with Gravy, Cheese, Toast Nutrients FAQs

Nutrients

What is the calorie content of Big 'Tator with Gravy, Cheese, Toast?

A typical serving 1 Platter of Big 'Tator with Gravy, Cheese, Toast contains approximately 1340 calories.

You can check the exact calorie content by logging Big 'Tator with Gravy, Cheese, Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Big 'Tator with Gravy, Cheese, Toast have?

The amount of fat in Big 'Tator with Gravy, Cheese, Toast depends on the ingredients and preparation method. On average, one serving 1 Platter of Big 'Tator with Gravy, Cheese, Toast contains approximately 63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Big 'Tator with Gravy, Cheese, Toast have?

The protein content in Big 'Tator with Gravy, Cheese, Toast depends on the ingredients exists in it. On average, 1 Platter of Big 'Tator with Gravy, Cheese, Toast contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from Big 'Tator with Gravy, Cheese, Toast, Download Nutribit app for healthier you!

How much sugar does a Big 'Tator with Gravy, Cheese, Toast have?

On average, 1 Platter contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Big 'Tator with Gravy, Cheese, Toast.

How Much carbohydrates (carbs) is in Big 'Tator with Gravy, Cheese, Toast?

The amount of carbohydrates (carbs) in Big 'Tator with Gravy, Cheese, Toast depends on its serving size and preparation. On average, 1 Platter contains about 139 grams of carbohydrates.

Download Nutribit app to get exact carb content from Big 'Tator with Gravy, Cheese, Toast.

How Much Fiber is in Big 'Tator with Gravy, Cheese, Toast?

Big 'Tator with Gravy, Cheese, Toast contains approximately 10 grams of fiber in 1 Platter.

Want a healthier twist? Download Nutribit app to get exact fiber content from Big 'Tator with Gravy, Cheese, Toast for healthier you!

What vitamins and minerals are in a Big 'Tator with Gravy, Cheese, Toast?

Big 'Tator with Gravy, Cheese, Toast contains following minerals:

  • Big 'Tator with Gravy, Cheese, Toast has 4620mg of Sodium, Na.

General

Does Big 'Tator with Gravy, Cheese, Toast contain caffeine?

Big 'Tator with Gravy, Cheese, Toast does not contain any caffeine.

Does Big 'Tator with Gravy, Cheese, Toast contain alcohol?

Big 'Tator with Gravy, Cheese, Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Big 'Tator with Gravy, Cheese, Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Big 'Tator with Gravy, Cheese, Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Big 'Tator with Gravy, Cheese, Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Big 'Tator with Gravy, Cheese, Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Big 'Tator with Gravy, Cheese, Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Big 'Tator with Gravy, Cheese, Toast for free?

Yes! Since Big 'Tator with Gravy, Cheese, Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Big 'Tator with Gravy, Cheese, Toast with water tracking feature?

Nutribit automatically calculates the water content of Big 'Tator with Gravy, Cheese, Toast and adds it to your daily hydration log. Simply log Big 'Tator with Gravy, Cheese, Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Big 'Tator with Gravy, Cheese, Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Big 'Tator with Gravy, Cheese, Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Big 'Tator with Gravy, Cheese, Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Big 'Tator with Gravy, Cheese, Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Big 'Tator with Gravy, Cheese, Toast

Total Carbohydrates in Big 'Tator with Gravy, Cheese, Toast provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Big 'Tator with Gravy, Cheese, Toast are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Big 'Tator with Gravy, Cheese, Toast supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Big 'Tator with Gravy, Cheese, Toast aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Big 'Tator with Gravy, Cheese, Toast helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Big 'Tator with Gravy, Cheese, Toast help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Big 'Tator with Gravy, Cheese, Toast helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Big 'Tator with Gravy, Cheese, Toast can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Big 'Tator with Gravy, Cheese, Toast aids weight management by helping you feel full longer.

Fiber-rich carbs from Big 'Tator with Gravy, Cheese, Toast help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Big 'Tator with Gravy, Cheese, Toast enhances brain function and helps improve memory and focus.

Glucose from Big 'Tator with Gravy, Cheese, Toast is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Big 'Tator with Gravy, Cheese, Toast boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Big 'Tator with Gravy, Cheese, Toast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Big 'Tator with Gravy, Cheese, Toast promotes gut health by feeding beneficial gut bacteria.

Fiber in Big 'Tator with Gravy, Cheese, Toast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Big 'Tator with Gravy, Cheese, Toast improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Big 'Tator with Gravy, Cheese, Toast support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Big 'Tator with Gravy, Cheese, Toast helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Big 'Tator with Gravy, Cheese, Toast, help regulate blood pressure and reduce hypertension risk.

Protein in Big 'Tator with Gravy, Cheese, Toast supports building and repairing tissues.

Builds and repairs tissues in Big 'Tator with Gravy, Cheese, Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Big 'Tator with Gravy, Cheese, Toast supports immune function.

Supports immune function in Big 'Tator with Gravy, Cheese, Toast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Big 'Tator with Gravy, Cheese, Toast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Big 'Tator with Gravy, Cheese, Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Big 'Tator with Gravy, Cheese, Toast provides energy.

Provides energy in Big 'Tator with Gravy, Cheese, Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Big 'Tator with Gravy, Cheese, Toast supports muscle growth and strength.

Supports muscle growth and strength in Big 'Tator with Gravy, Cheese, Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Big 'Tator with Gravy, Cheese, Toast helps in weight management.

Helps in weight management in Big 'Tator with Gravy, Cheese, Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Big 'Tator with Gravy, Cheese, Toast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Big 'Tator with Gravy, Cheese, Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Big 'Tator with Gravy, Cheese, Toast supports bone health.

Supports bone health in Big 'Tator with Gravy, Cheese, Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Big 'Tator with Gravy, Cheese, Toast improves skin, hair, and nails.

Improves skin, hair, and nails in Big 'Tator with Gravy, Cheese, Toast is essential for the health and growth of hair, skin, and nails.

Protein in Big 'Tator with Gravy, Cheese, Toast regulates blood sugar levels.

Regulates blood sugar levels in Big 'Tator with Gravy, Cheese, Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Big 'Tator with Gravy, Cheese, Toast supports digestion.

Fiber in Big 'Tator with Gravy, Cheese, Toast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Big 'Tator with Gravy, Cheese, Toast supports heart health.

Soluble fiber in Big 'Tator with Gravy, Cheese, Toast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Big 'Tator with Gravy, Cheese, Toast aids in weight management.

Fiber-rich foods in Big 'Tator with Gravy, Cheese, Toast increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Big 'Tator with Gravy, Cheese, Toast regulates blood sugar.

Fiber in Big 'Tator with Gravy, Cheese, Toast helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Big 'Tator with Gravy, Cheese, Toast promotes gut health.

Fiber in Big 'Tator with Gravy, Cheese, Toast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Big 'Tator with Gravy, Cheese, Toast lowers the risk of colon cancer.

A high-fiber diet from Big 'Tator with Gravy, Cheese, Toast is linked to a reduced risk of colon cancer.

Fiber in Big 'Tator with Gravy, Cheese, Toast improves skin health.

Fiber in Big 'Tator with Gravy, Cheese, Toast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Big 'Tator with Gravy, Cheese, Toast helps lower blood pressure.

Adequate fiber in Big 'Tator with Gravy, Cheese, Toast may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Big 'Tator with Gravy, Cheese, Toast boosts immune function.

Fiber in Big 'Tator with Gravy, Cheese, Toast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Big 'Tator with Gravy, Cheese, Toast reduces the risk of type 2 diabetes.

Fiber in Big 'Tator with Gravy, Cheese, Toast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Big 'Tator with Gravy, Cheese, Toast supports fluid balance.

Maintains Fluid Balance in Big 'Tator with Gravy, Cheese, Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Big 'Tator with Gravy, Cheese, Toast supports nerve function.

Supports Nerve Function in Big 'Tator with Gravy, Cheese, Toast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Big 'Tator with Gravy, Cheese, Toast helps regulate blood pressure.

Regulates Blood Pressure in Big 'Tator with Gravy, Cheese, Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Big 'Tator with Gravy, Cheese, Toast supports muscle function.

Aids Muscle Function in Big 'Tator with Gravy, Cheese, Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Big 'Tator with Gravy, Cheese, Toast aids nutrient absorption.

Improves Nutrient Absorption in Big 'Tator with Gravy, Cheese, Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Big 'Tator with Gravy, Cheese, Toast helps balance pH levels.

Balances pH Levels in Big 'Tator with Gravy, Cheese, Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Big 'Tator with Gravy, Cheese, Toast supports bone health.

Supports Bone Health in Big 'Tator with Gravy, Cheese, Toast helps retain calcium and prevent the loss of bone density over time.

How to burn 1340 calories?

The amount of exercise required to burn off 1 Platter Big 'Tator with Gravy, Cheese, Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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