Big 'Tator with Gravy, Toast

Tudor's Biscuit World

Total Energy

1020

kcal

50.45

% from carbs

14.7

% from protein

34.86

% from fats

In 1 Platter

% daily value

Total Fat

39g

60%

Saturated

12g

60%

Cholesterol

505mg

168.3%

Sodium, Na

2870mg

124.8%

Total Carbohydrates

127g

46.2%

Fiber

10g

35.7%

Sugars

5g

10%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Big 'Tator with Gravy, Toast

A typical serving 1 Platter of Big 'Tator with Gravy, Toast (null grams) contains approximately 1020 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Big 'Tator with Gravy, Toast depends on the ingredients and preparation method. On average, one serving 1 Platter (null grams) of Big 'Tator with Gravy, Toast contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Big 'Tator with Gravy, Toast depends on the ingredients exists in it. On average, 1 Platter of Big 'Tator with Gravy, Toast (about null grams) contains approximately 37 grams of protein.

On average, 1 Platter (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Platter (about null grams) contains about 127 grams of carbohydrates.

Big 'Tator with Gravy, Toast contains approximately 10 grams of fiber in 1 Platter (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1020 calories?

The amount of exercise required to burn off 1 Platter Big 'Tator with Gravy, Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.