Little 'Tator with Cheese & Gravy, Toast
Tudor's Biscuit World
13.9
% from protein43.67
% from carbs43.67
% from fatNutrition Facts
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Little 'Tator with Cheese & Gravy, Toast Nutrients FAQs
Nutrients
- Little 'Tator with Cheese & Gravy, Toast has 2810mg of Sodium, Na.
What is the calorie content of Little 'Tator with Cheese & Gravy, Toast?
A typical serving 1 Order of Little 'Tator with Cheese & Gravy, Toast contains approximately 820 calories.
You can check the exact calorie content by logging Little 'Tator with Cheese & Gravy, Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Little 'Tator with Cheese & Gravy, Toast have?
The amount of fat in Little 'Tator with Cheese & Gravy, Toast depends on the ingredients and preparation method. On average, one serving 1 Order of Little 'Tator with Cheese & Gravy, Toast contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Little 'Tator with Cheese & Gravy, Toast have?
The protein content in Little 'Tator with Cheese & Gravy, Toast depends on the ingredients exists in it. On average, 1 Order of Little 'Tator with Cheese & Gravy, Toast contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Little 'Tator with Cheese & Gravy, Toast, Download Nutribit app for healthier you!
How much sugar does a Little 'Tator with Cheese & Gravy, Toast have?
On average, 1 Order contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Little 'Tator with Cheese & Gravy, Toast.
How Much carbohydrates (carbs) is in Little 'Tator with Cheese & Gravy, Toast?
The amount of carbohydrates (carbs) in Little 'Tator with Cheese & Gravy, Toast depends on its serving size and preparation. On average, 1 Order contains about 88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Little 'Tator with Cheese & Gravy, Toast.
How Much Fiber is in Little 'Tator with Cheese & Gravy, Toast?
Little 'Tator with Cheese & Gravy, Toast contains approximately 8 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Little 'Tator with Cheese & Gravy, Toast for healthier you!
What vitamins and minerals are in a Little 'Tator with Cheese & Gravy, Toast?
Little 'Tator with Cheese & Gravy, Toast contains following minerals:
General
Does Little 'Tator with Cheese & Gravy, Toast contain caffeine?
Little 'Tator with Cheese & Gravy, Toast does not contain any caffeine.
Does Little 'Tator with Cheese & Gravy, Toast contain alcohol?
Little 'Tator with Cheese & Gravy, Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Little 'Tator with Cheese & Gravy, Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Little 'Tator with Cheese & Gravy, Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Little 'Tator with Cheese & Gravy, Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Little 'Tator with Cheese & Gravy, Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Little 'Tator with Cheese & Gravy, Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Little 'Tator with Cheese & Gravy, Toast for free?
Yes! Since Little 'Tator with Cheese & Gravy, Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Little 'Tator with Cheese & Gravy, Toast with water tracking feature?
Nutribit automatically calculates the water content of Little 'Tator with Cheese & Gravy, Toast and adds it to your daily hydration log. Simply log Little 'Tator with Cheese & Gravy, Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Little 'Tator with Cheese & Gravy, Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Little 'Tator with Cheese & Gravy, Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Little 'Tator with Cheese & Gravy, Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Little 'Tator with Cheese & Gravy, Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Little 'Tator with Cheese & Gravy, Toast
Total Carbohydrates in Little 'Tator with Cheese & Gravy, Toast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Little 'Tator with Cheese & Gravy, Toast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Little 'Tator with Cheese & Gravy, Toast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Little 'Tator with Cheese & Gravy, Toast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Little 'Tator with Cheese & Gravy, Toast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Little 'Tator with Cheese & Gravy, Toast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Little 'Tator with Cheese & Gravy, Toast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Little 'Tator with Cheese & Gravy, Toast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Little 'Tator with Cheese & Gravy, Toast aids weight management by helping you feel full longer.
Fiber-rich carbs from Little 'Tator with Cheese & Gravy, Toast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Little 'Tator with Cheese & Gravy, Toast enhances brain function and helps improve memory and focus.
Glucose from Little 'Tator with Cheese & Gravy, Toast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Little 'Tator with Cheese & Gravy, Toast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Little 'Tator with Cheese & Gravy, Toast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Little 'Tator with Cheese & Gravy, Toast promotes gut health by feeding beneficial gut bacteria.
Fiber in Little 'Tator with Cheese & Gravy, Toast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Little 'Tator with Cheese & Gravy, Toast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Little 'Tator with Cheese & Gravy, Toast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Little 'Tator with Cheese & Gravy, Toast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Little 'Tator with Cheese & Gravy, Toast, help regulate blood pressure and reduce hypertension risk.
Protein in Little 'Tator with Cheese & Gravy, Toast supports building and repairing tissues.
Builds and repairs tissues in Little 'Tator with Cheese & Gravy, Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Little 'Tator with Cheese & Gravy, Toast supports immune function.
Supports immune function in Little 'Tator with Cheese & Gravy, Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Little 'Tator with Cheese & Gravy, Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Little 'Tator with Cheese & Gravy, Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Little 'Tator with Cheese & Gravy, Toast provides energy.
Provides energy in Little 'Tator with Cheese & Gravy, Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Little 'Tator with Cheese & Gravy, Toast supports muscle growth and strength.
Supports muscle growth and strength in Little 'Tator with Cheese & Gravy, Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Little 'Tator with Cheese & Gravy, Toast helps in weight management.
Helps in weight management in Little 'Tator with Cheese & Gravy, Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Little 'Tator with Cheese & Gravy, Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Little 'Tator with Cheese & Gravy, Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Little 'Tator with Cheese & Gravy, Toast supports bone health.
Supports bone health in Little 'Tator with Cheese & Gravy, Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Little 'Tator with Cheese & Gravy, Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Little 'Tator with Cheese & Gravy, Toast is essential for the health and growth of hair, skin, and nails.
Protein in Little 'Tator with Cheese & Gravy, Toast regulates blood sugar levels.
Regulates blood sugar levels in Little 'Tator with Cheese & Gravy, Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Little 'Tator with Cheese & Gravy, Toast supports digestion.
Fiber in Little 'Tator with Cheese & Gravy, Toast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Little 'Tator with Cheese & Gravy, Toast supports heart health.
Soluble fiber in Little 'Tator with Cheese & Gravy, Toast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Little 'Tator with Cheese & Gravy, Toast aids in weight management.
Fiber-rich foods in Little 'Tator with Cheese & Gravy, Toast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Little 'Tator with Cheese & Gravy, Toast regulates blood sugar.
Fiber in Little 'Tator with Cheese & Gravy, Toast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Little 'Tator with Cheese & Gravy, Toast promotes gut health.
Fiber in Little 'Tator with Cheese & Gravy, Toast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Little 'Tator with Cheese & Gravy, Toast lowers the risk of colon cancer.
A high-fiber diet from Little 'Tator with Cheese & Gravy, Toast is linked to a reduced risk of colon cancer.
Fiber in Little 'Tator with Cheese & Gravy, Toast improves skin health.
Fiber in Little 'Tator with Cheese & Gravy, Toast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Little 'Tator with Cheese & Gravy, Toast helps lower blood pressure.
Adequate fiber in Little 'Tator with Cheese & Gravy, Toast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Little 'Tator with Cheese & Gravy, Toast boosts immune function.
Fiber in Little 'Tator with Cheese & Gravy, Toast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Little 'Tator with Cheese & Gravy, Toast reduces the risk of type 2 diabetes.
Fiber in Little 'Tator with Cheese & Gravy, Toast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Little 'Tator with Cheese & Gravy, Toast supports fluid balance.
Maintains Fluid Balance in Little 'Tator with Cheese & Gravy, Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Little 'Tator with Cheese & Gravy, Toast supports nerve function.
Supports Nerve Function in Little 'Tator with Cheese & Gravy, Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Little 'Tator with Cheese & Gravy, Toast helps regulate blood pressure.
Regulates Blood Pressure in Little 'Tator with Cheese & Gravy, Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Little 'Tator with Cheese & Gravy, Toast supports muscle function.
Aids Muscle Function in Little 'Tator with Cheese & Gravy, Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Little 'Tator with Cheese & Gravy, Toast aids nutrient absorption.
Improves Nutrient Absorption in Little 'Tator with Cheese & Gravy, Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Little 'Tator with Cheese & Gravy, Toast helps balance pH levels.
Balances pH Levels in Little 'Tator with Cheese & Gravy, Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Little 'Tator with Cheese & Gravy, Toast supports bone health.
Supports Bone Health in Little 'Tator with Cheese & Gravy, Toast helps retain calcium and prevent the loss of bone density over time.
How to burn 820 calories?
The amount of exercise required to burn off 1 Order Little 'Tator with Cheese & Gravy, Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.