Western Omelet with Toast

Tudor's Biscuit World

Total Energy

570

kcal

10.54

% from carbs

30.93

% from protein

58.52

% from fats

In 1 Platter

% daily value

Total Fat

37g

56.9%

Saturated

16g

80%

Cholesterol

830mg

276.7%

Sodium, Na

1700mg

73.9%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

44g

88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Western Omelet with Toast

A typical serving 1 Platter of Western Omelet with Toast (null grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Western Omelet with Toast depends on the ingredients and preparation method. On average, one serving 1 Platter (null grams) of Western Omelet with Toast contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Western Omelet with Toast depends on the ingredients exists in it. On average, 1 Platter of Western Omelet with Toast (about null grams) contains approximately 44 grams of protein.

On average, 1 Platter (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Platter (about null grams) contains about 15 grams of carbohydrates.

Western Omelet with Toast contains approximately 2 grams of fiber in 1 Platter (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 Platter Western Omelet with Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.