Western Omelet with Toast

Tudor's Biscuit World

30.93

% from protein

10.54

% from carbs

10.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Platter
Amount per serving
Calories
570
% Daily value*

Total Fat 37 g
56.9%

Saturated 16 g
80%

Cholesterol 830 mg
276.7%

Sodium, Na 1700 mg
73.9%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 8 g
16%

Protein 44 g
88%

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Western Omelet with Toast Nutrients FAQs

Nutrients

What is the calorie content of Western Omelet with Toast?

A typical serving 1 Platter of Western Omelet with Toast contains approximately 570 calories.

You can check the exact calorie content by logging Western Omelet with Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Western Omelet with Toast have?

The amount of fat in Western Omelet with Toast depends on the ingredients and preparation method. On average, one serving 1 Platter of Western Omelet with Toast contains approximately 37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Western Omelet with Toast have?

The protein content in Western Omelet with Toast depends on the ingredients exists in it. On average, 1 Platter of Western Omelet with Toast contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from Western Omelet with Toast, Download Nutribit app for healthier you!

How much sugar does a Western Omelet with Toast have?

On average, 1 Platter contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Western Omelet with Toast.

How Much carbohydrates (carbs) is in Western Omelet with Toast?

The amount of carbohydrates (carbs) in Western Omelet with Toast depends on its serving size and preparation. On average, 1 Platter contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Western Omelet with Toast.

How Much Fiber is in Western Omelet with Toast?

Western Omelet with Toast contains approximately 2 grams of fiber in 1 Platter.

Want a healthier twist? Download Nutribit app to get exact fiber content from Western Omelet with Toast for healthier you!

What vitamins and minerals are in a Western Omelet with Toast?

Western Omelet with Toast contains following minerals:

  • Western Omelet with Toast has 1700mg of Sodium, Na.

General

Does Western Omelet with Toast contain caffeine?

Western Omelet with Toast does not contain any caffeine.

Does Western Omelet with Toast contain alcohol?

Western Omelet with Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Western Omelet with Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Western Omelet with Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Western Omelet with Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Western Omelet with Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Western Omelet with Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Western Omelet with Toast for free?

Yes! Since Western Omelet with Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Western Omelet with Toast with water tracking feature?

Nutribit automatically calculates the water content of Western Omelet with Toast and adds it to your daily hydration log. Simply log Western Omelet with Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Western Omelet with Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Western Omelet with Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Western Omelet with Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Western Omelet with Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Western Omelet with Toast

Protein in Western Omelet with Toast supports building and repairing tissues.

Builds and repairs tissues in Western Omelet with Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Western Omelet with Toast supports immune function.

Supports immune function in Western Omelet with Toast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Western Omelet with Toast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Western Omelet with Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Western Omelet with Toast provides energy.

Provides energy in Western Omelet with Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Western Omelet with Toast supports muscle growth and strength.

Supports muscle growth and strength in Western Omelet with Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Western Omelet with Toast helps in weight management.

Helps in weight management in Western Omelet with Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Western Omelet with Toast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Western Omelet with Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Western Omelet with Toast supports bone health.

Supports bone health in Western Omelet with Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Western Omelet with Toast improves skin, hair, and nails.

Improves skin, hair, and nails in Western Omelet with Toast is essential for the health and growth of hair, skin, and nails.

Protein in Western Omelet with Toast regulates blood sugar levels.

Regulates blood sugar levels in Western Omelet with Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Western Omelet with Toast supports fluid balance.

Maintains Fluid Balance in Western Omelet with Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Western Omelet with Toast supports nerve function.

Supports Nerve Function in Western Omelet with Toast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Western Omelet with Toast helps regulate blood pressure.

Regulates Blood Pressure in Western Omelet with Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Western Omelet with Toast supports muscle function.

Aids Muscle Function in Western Omelet with Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Western Omelet with Toast aids nutrient absorption.

Improves Nutrient Absorption in Western Omelet with Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Western Omelet with Toast helps balance pH levels.

Balances pH Levels in Western Omelet with Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Western Omelet with Toast supports bone health.

Supports Bone Health in Western Omelet with Toast helps retain calcium and prevent the loss of bone density over time.

How to burn 570 calories?

The amount of exercise required to burn off 1 Platter Western Omelet with Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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