Tootie Breakfast Sandwich with Shaved Ham

Tudor's Biscuit World

20.54

% from protein

40.54

% from carbs

40.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Each
Amount per serving
Calories
750
% Daily value*

Total Fat 32 g
49.2%

Saturated 13 g
65%

Cholesterol 285 mg
95%

Sodium, Na 2720 mg
118.3%

Total Carbohydrates 75 g
27.3%

Fiber 2 g
7.1%

Sugars 26 g
52%

Protein 38 g
76%

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Tootie Breakfast Sandwich with Shaved Ham Nutrients FAQs

Nutrients

What is the calorie content of Tootie Breakfast Sandwich with Shaved Ham?

A typical serving 1 Each of Tootie Breakfast Sandwich with Shaved Ham contains approximately 750 calories.

You can check the exact calorie content by logging Tootie Breakfast Sandwich with Shaved Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tootie Breakfast Sandwich with Shaved Ham have?

The amount of fat in Tootie Breakfast Sandwich with Shaved Ham depends on the ingredients and preparation method. On average, one serving 1 Each of Tootie Breakfast Sandwich with Shaved Ham contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tootie Breakfast Sandwich with Shaved Ham have?

The protein content in Tootie Breakfast Sandwich with Shaved Ham depends on the ingredients exists in it. On average, 1 Each of Tootie Breakfast Sandwich with Shaved Ham contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Tootie Breakfast Sandwich with Shaved Ham, Download Nutribit app for healthier you!

How much sugar does a Tootie Breakfast Sandwich with Shaved Ham have?

On average, 1 Each contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tootie Breakfast Sandwich with Shaved Ham.

How Much carbohydrates (carbs) is in Tootie Breakfast Sandwich with Shaved Ham?

The amount of carbohydrates (carbs) in Tootie Breakfast Sandwich with Shaved Ham depends on its serving size and preparation. On average, 1 Each contains about 75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tootie Breakfast Sandwich with Shaved Ham.

How Much Fiber is in Tootie Breakfast Sandwich with Shaved Ham?

Tootie Breakfast Sandwich with Shaved Ham contains approximately 2 grams of fiber in 1 Each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tootie Breakfast Sandwich with Shaved Ham for healthier you!

What vitamins and minerals are in a Tootie Breakfast Sandwich with Shaved Ham?

Tootie Breakfast Sandwich with Shaved Ham contains following minerals:

  • Tootie Breakfast Sandwich with Shaved Ham has 2720mg of Sodium, Na.

General

Does Tootie Breakfast Sandwich with Shaved Ham contain caffeine?

Tootie Breakfast Sandwich with Shaved Ham does not contain any caffeine.

Does Tootie Breakfast Sandwich with Shaved Ham contain alcohol?

Tootie Breakfast Sandwich with Shaved Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tootie Breakfast Sandwich with Shaved Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tootie Breakfast Sandwich with Shaved Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tootie Breakfast Sandwich with Shaved Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tootie Breakfast Sandwich with Shaved Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tootie Breakfast Sandwich with Shaved Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tootie Breakfast Sandwich with Shaved Ham for free?

Yes! Since Tootie Breakfast Sandwich with Shaved Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tootie Breakfast Sandwich with Shaved Ham with water tracking feature?

Nutribit automatically calculates the water content of Tootie Breakfast Sandwich with Shaved Ham and adds it to your daily hydration log. Simply log Tootie Breakfast Sandwich with Shaved Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tootie Breakfast Sandwich with Shaved Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tootie Breakfast Sandwich with Shaved Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tootie Breakfast Sandwich with Shaved Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tootie Breakfast Sandwich with Shaved Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tootie Breakfast Sandwich with Shaved Ham

Total Carbohydrates in Tootie Breakfast Sandwich with Shaved Ham provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tootie Breakfast Sandwich with Shaved Ham are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tootie Breakfast Sandwich with Shaved Ham supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tootie Breakfast Sandwich with Shaved Ham aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tootie Breakfast Sandwich with Shaved Ham helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tootie Breakfast Sandwich with Shaved Ham help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tootie Breakfast Sandwich with Shaved Ham helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tootie Breakfast Sandwich with Shaved Ham can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tootie Breakfast Sandwich with Shaved Ham aids weight management by helping you feel full longer.

Fiber-rich carbs from Tootie Breakfast Sandwich with Shaved Ham help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tootie Breakfast Sandwich with Shaved Ham enhances brain function and helps improve memory and focus.

Glucose from Tootie Breakfast Sandwich with Shaved Ham is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tootie Breakfast Sandwich with Shaved Ham boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tootie Breakfast Sandwich with Shaved Ham provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tootie Breakfast Sandwich with Shaved Ham promotes gut health by feeding beneficial gut bacteria.

Fiber in Tootie Breakfast Sandwich with Shaved Ham serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tootie Breakfast Sandwich with Shaved Ham improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tootie Breakfast Sandwich with Shaved Ham support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tootie Breakfast Sandwich with Shaved Ham helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tootie Breakfast Sandwich with Shaved Ham, help regulate blood pressure and reduce hypertension risk.

Protein in Tootie Breakfast Sandwich with Shaved Ham supports building and repairing tissues.

Builds and repairs tissues in Tootie Breakfast Sandwich with Shaved Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tootie Breakfast Sandwich with Shaved Ham supports immune function.

Supports immune function in Tootie Breakfast Sandwich with Shaved Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tootie Breakfast Sandwich with Shaved Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tootie Breakfast Sandwich with Shaved Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tootie Breakfast Sandwich with Shaved Ham provides energy.

Provides energy in Tootie Breakfast Sandwich with Shaved Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tootie Breakfast Sandwich with Shaved Ham supports muscle growth and strength.

Supports muscle growth and strength in Tootie Breakfast Sandwich with Shaved Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tootie Breakfast Sandwich with Shaved Ham helps in weight management.

Helps in weight management in Tootie Breakfast Sandwich with Shaved Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tootie Breakfast Sandwich with Shaved Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tootie Breakfast Sandwich with Shaved Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tootie Breakfast Sandwich with Shaved Ham supports bone health.

Supports bone health in Tootie Breakfast Sandwich with Shaved Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tootie Breakfast Sandwich with Shaved Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Tootie Breakfast Sandwich with Shaved Ham is essential for the health and growth of hair, skin, and nails.

Protein in Tootie Breakfast Sandwich with Shaved Ham regulates blood sugar levels.

Regulates blood sugar levels in Tootie Breakfast Sandwich with Shaved Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tootie Breakfast Sandwich with Shaved Ham supports fluid balance.

Maintains Fluid Balance in Tootie Breakfast Sandwich with Shaved Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tootie Breakfast Sandwich with Shaved Ham supports nerve function.

Supports Nerve Function in Tootie Breakfast Sandwich with Shaved Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tootie Breakfast Sandwich with Shaved Ham helps regulate blood pressure.

Regulates Blood Pressure in Tootie Breakfast Sandwich with Shaved Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tootie Breakfast Sandwich with Shaved Ham supports muscle function.

Aids Muscle Function in Tootie Breakfast Sandwich with Shaved Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tootie Breakfast Sandwich with Shaved Ham aids nutrient absorption.

Improves Nutrient Absorption in Tootie Breakfast Sandwich with Shaved Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tootie Breakfast Sandwich with Shaved Ham helps balance pH levels.

Balances pH Levels in Tootie Breakfast Sandwich with Shaved Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tootie Breakfast Sandwich with Shaved Ham supports bone health.

Supports Bone Health in Tootie Breakfast Sandwich with Shaved Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 750 calories?

The amount of exercise required to burn off 1 Each Tootie Breakfast Sandwich with Shaved Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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