Mountaineer Breakfast Sandwich with Shaved Ham on Toast

Tudor's Biscuit World

Total Energy

500

kcal

33.2

% from carbs

20.55

% from protein

46.25

% from fats

In 1 Each

% daily value

Total Fat

26g

40%

Saturated

10g

50%

Cholesterol

265mg

88.3%

Sodium, Na

1700mg

73.9%

Total Carbohydrates

42g

15.3%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mountaineer Breakfast Sandwich with Shaved Ham on Toast

A typical serving 1 Each of Mountaineer Breakfast Sandwich with Shaved Ham on Toast (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mountaineer Breakfast Sandwich with Shaved Ham on Toast depends on the ingredients and preparation method. On average, one serving 1 Each (null grams) of Mountaineer Breakfast Sandwich with Shaved Ham on Toast contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mountaineer Breakfast Sandwich with Shaved Ham on Toast depends on the ingredients exists in it. On average, 1 Each of Mountaineer Breakfast Sandwich with Shaved Ham on Toast (about null grams) contains approximately 26 grams of protein.

On average, 1 Each (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about null grams) contains about 42 grams of carbohydrates.

Mountaineer Breakfast Sandwich with Shaved Ham on Toast contains approximately 5 grams of fiber in 1 Each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mountaineer Breakfast Sandwich with Shaved Ham

Tudor's Biscuit World

880 kcal

Mountaineer Breakfast Sandwich with Classic Ham on Toast

Tudor's Biscuit World

460 kcal

Mountaineer Breakfast Sandwich with Country Ham on Toast

Tudor's Biscuit World

540 kcal

Tootie Breakfast Sandwich with Shaved Ham on Toast

Tudor's Biscuit World

370 kcal

Mountaineer Breakfast Sandwich with Classic Ham

Tudor's Biscuit World

840 kcal

Mountaineer Breakfast Sandwich with Country Ham

Tudor's Biscuit World

920 kcal

Shaved Ham on Toast

Tudor's Biscuit World

190 kcal

Shaved Ham on a Biscuit

Tudor's Biscuit World

570 kcal

Shaved Ham Melt on Toast

Tudor's Biscuit World

310 kcal

Tootie Breakfast Sandwich with Shaved Ham

Tudor's Biscuit World

750 kcal

Tootie Breakfast Sandwich with Classic Ham on Toast

Tudor's Biscuit World

340 kcal

Tootie Breakfast Sandwich with Country Ham on Toast

Tudor's Biscuit World

410 kcal

Classic Breakfast with 2 Eggs, Biscuit & Shaved Ham

Tudor's Biscuit World

720 kcal

Classic Breakfast with Scrambled Eggs, Biscuit & Shaved Ham

Tudor's Biscuit World

750 kcal

Super Breakfast with 2 Eggs, Biscuit & Shaved Ham

Tudor's Biscuit World

1160 kcal

Super Breakfast with Scrambled Eggs, Biscuit & Shaved Ham

Tudor's Biscuit World

1190 kcal

Classic Breakfast with Scrambled Eggs, Toast & Shaved Ham

Tudor's Biscuit World

380 kcal

Classic Breakfast with 2 Eggs, Toast & Shaved Ham

Tudor's Biscuit World

340 kcal

Super Breakfast with 2 Eggs, Toast & Shaved Ham

Tudor's Biscuit World

780 kcal

Super Breakfast with Scrambled Eggs, Toast & Shaved Ham

Tudor's Biscuit World

810 kcal

Dottie Breakfast Sandwich on Toast

Tudor's Biscuit World

430 kcal

Duke Breakfast Sandwich on Toast

Tudor's Biscuit World

410 kcal

Mickey Breakfast Sandwich on Toast

Tudor's Biscuit World

340 kcal

How to burn 500 calories?

The amount of exercise required to burn off 1 Each Mountaineer Breakfast Sandwich with Shaved Ham on Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.