Avocado Hosomaki, Grocery Gateway

Bento Sushi

10.36

% from protein

75.08

% from carbs

75.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.2 g(12g)
Amount per serving
Calories
18.1
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.3%

Sodium, Na 28.1 mg
1.2%

Total Carbohydrates 3.6 g
1.3%

Sugars 0.7 g
1.4%

Protein 0.5 g
1%

Avocado Hosomaki, Grocery Gateway Nutrients FAQs

Nutrients

What is the calorie content of Avocado Hosomaki, Grocery Gateway?

A typical serving 16 Piece (195 grams) of Avocado Hosomaki, Grocery Gateway contains approximately 290 calories.

You can check the exact calorie content by logging Avocado Hosomaki, Grocery Gateway in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avocado Hosomaki, Grocery Gateway have?

The amount of fat in Avocado Hosomaki, Grocery Gateway depends on the ingredients and preparation method. On average, one serving 16 Piece (195 grams) of Avocado Hosomaki, Grocery Gateway contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Avocado Hosomaki, Grocery Gateway have?

The protein content in Avocado Hosomaki, Grocery Gateway depends on the ingredients exists in it. On average, 16 Piece (195 grams) of Avocado Hosomaki, Grocery Gateway contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Avocado Hosomaki, Grocery Gateway, Download Nutribit app for healthier you!

How much sugar does a Avocado Hosomaki, Grocery Gateway have?

On average, 16 Piece (195 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Hosomaki, Grocery Gateway.

How Much carbohydrates (carbs) is in Avocado Hosomaki, Grocery Gateway?

The amount of carbohydrates (carbs) in Avocado Hosomaki, Grocery Gateway depends on its serving size and preparation. On average, 16 Piece (195 grams) contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Avocado Hosomaki, Grocery Gateway.

How Much Fiber is in Avocado Hosomaki, Grocery Gateway?

Avocado Hosomaki, Grocery Gateway contains approximately 0 grams of fiber in 16 Piece (195 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Hosomaki, Grocery Gateway for healthier you!

What vitamins and minerals are in a Avocado Hosomaki, Grocery Gateway?

Avocado Hosomaki, Grocery Gateway contains following minerals:

  • Avocado Hosomaki, Grocery Gateway has 450mg of Sodium, Na.

General

Does Avocado Hosomaki, Grocery Gateway contain caffeine?

Avocado Hosomaki, Grocery Gateway does not contain any caffeine.

Does Avocado Hosomaki, Grocery Gateway contain alcohol?

Avocado Hosomaki, Grocery Gateway does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Avocado Hosomaki, Grocery Gateway?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Hosomaki, Grocery Gateway and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avocado Hosomaki, Grocery Gateway quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avocado Hosomaki, Grocery Gateway in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Hosomaki, Grocery Gateway and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avocado Hosomaki, Grocery Gateway for free?

Yes! Since Avocado Hosomaki, Grocery Gateway contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avocado Hosomaki, Grocery Gateway with water tracking feature?

Nutribit automatically calculates the water content of Avocado Hosomaki, Grocery Gateway and adds it to your daily hydration log. Simply log Avocado Hosomaki, Grocery Gateway in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Avocado Hosomaki, Grocery Gateway as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Avocado Hosomaki, Grocery Gateway and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Avocado Hosomaki, Grocery Gateway nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Avocado Hosomaki, Grocery Gateway data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Avocado Hosomaki, Grocery Gateway

Total Carbohydrates in Avocado Hosomaki, Grocery Gateway provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Avocado Hosomaki, Grocery Gateway are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Avocado Hosomaki, Grocery Gateway supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Avocado Hosomaki, Grocery Gateway aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Avocado Hosomaki, Grocery Gateway helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Avocado Hosomaki, Grocery Gateway help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Avocado Hosomaki, Grocery Gateway helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Avocado Hosomaki, Grocery Gateway can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Avocado Hosomaki, Grocery Gateway aids weight management by helping you feel full longer.

Fiber-rich carbs from Avocado Hosomaki, Grocery Gateway help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Avocado Hosomaki, Grocery Gateway enhances brain function and helps improve memory and focus.

Glucose from Avocado Hosomaki, Grocery Gateway is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Avocado Hosomaki, Grocery Gateway boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Avocado Hosomaki, Grocery Gateway provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Avocado Hosomaki, Grocery Gateway promotes gut health by feeding beneficial gut bacteria.

Fiber in Avocado Hosomaki, Grocery Gateway serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Avocado Hosomaki, Grocery Gateway improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Avocado Hosomaki, Grocery Gateway support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Avocado Hosomaki, Grocery Gateway helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Avocado Hosomaki, Grocery Gateway, help regulate blood pressure and reduce hypertension risk.

Protein in Avocado Hosomaki, Grocery Gateway supports building and repairing tissues.

Builds and repairs tissues in Avocado Hosomaki, Grocery Gateway is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Avocado Hosomaki, Grocery Gateway supports immune function.

Supports immune function in Avocado Hosomaki, Grocery Gateway is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Avocado Hosomaki, Grocery Gateway helps regulate enzymes and hormones.

Regulates enzymes and hormones in Avocado Hosomaki, Grocery Gateway is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Avocado Hosomaki, Grocery Gateway provides energy.

Provides energy in Avocado Hosomaki, Grocery Gateway can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Avocado Hosomaki, Grocery Gateway supports muscle growth and strength.

Supports muscle growth and strength in Avocado Hosomaki, Grocery Gateway is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Avocado Hosomaki, Grocery Gateway helps in weight management.

Helps in weight management in Avocado Hosomaki, Grocery Gateway promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Avocado Hosomaki, Grocery Gateway aids in the production of hemoglobin.

Aids in the production of hemoglobin in Avocado Hosomaki, Grocery Gateway is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Avocado Hosomaki, Grocery Gateway supports bone health.

Supports bone health in Avocado Hosomaki, Grocery Gateway plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Avocado Hosomaki, Grocery Gateway improves skin, hair, and nails.

Improves skin, hair, and nails in Avocado Hosomaki, Grocery Gateway is essential for the health and growth of hair, skin, and nails.

Protein in Avocado Hosomaki, Grocery Gateway regulates blood sugar levels.

Regulates blood sugar levels in Avocado Hosomaki, Grocery Gateway helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Avocado Hosomaki, Grocery Gateway supports fluid balance.

Maintains Fluid Balance in Avocado Hosomaki, Grocery Gateway helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Avocado Hosomaki, Grocery Gateway supports nerve function.

Supports Nerve Function in Avocado Hosomaki, Grocery Gateway helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Avocado Hosomaki, Grocery Gateway helps regulate blood pressure.

Regulates Blood Pressure in Avocado Hosomaki, Grocery Gateway helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Avocado Hosomaki, Grocery Gateway supports muscle function.

Aids Muscle Function in Avocado Hosomaki, Grocery Gateway helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Avocado Hosomaki, Grocery Gateway aids nutrient absorption.

Improves Nutrient Absorption in Avocado Hosomaki, Grocery Gateway assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Avocado Hosomaki, Grocery Gateway helps balance pH levels.

Balances pH Levels in Avocado Hosomaki, Grocery Gateway helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Avocado Hosomaki, Grocery Gateway supports bone health.

Supports Bone Health in Avocado Hosomaki, Grocery Gateway helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 16 Piece Avocado Hosomaki, Grocery Gateway

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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