Cucumber Hosomaki, COOP
Bento Sushi
11.07
% from protein85.38
% from carbs85.38
% from fatNutrition Facts
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Cucumber Hosomaki, COOP Nutrients FAQs
Nutrients
- Cucumber Hosomaki, COOP has 670mg of Sodium, Na.
What is the calorie content of Cucumber Hosomaki, COOP?
A typical serving 16 Piece (195 grams) of Cucumber Hosomaki, COOP contains approximately 230 calories.
You can check the exact calorie content by logging Cucumber Hosomaki, COOP in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cucumber Hosomaki, COOP have?
The amount of fat in Cucumber Hosomaki, COOP depends on the ingredients and preparation method. On average, one serving 16 Piece (195 grams) of Cucumber Hosomaki, COOP contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cucumber Hosomaki, COOP have?
The protein content in Cucumber Hosomaki, COOP depends on the ingredients exists in it. On average, 16 Piece (195 grams) of Cucumber Hosomaki, COOP contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cucumber Hosomaki, COOP, Download Nutribit app for healthier you!
How much sugar does a Cucumber Hosomaki, COOP have?
On average, 16 Piece (195 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cucumber Hosomaki, COOP.
How Much carbohydrates (carbs) is in Cucumber Hosomaki, COOP?
The amount of carbohydrates (carbs) in Cucumber Hosomaki, COOP depends on its serving size and preparation. On average, 16 Piece (195 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cucumber Hosomaki, COOP.
How Much Fiber is in Cucumber Hosomaki, COOP?
Cucumber Hosomaki, COOP contains approximately 0 grams of fiber in 16 Piece (195 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cucumber Hosomaki, COOP for healthier you!
What vitamins and minerals are in a Cucumber Hosomaki, COOP?
Cucumber Hosomaki, COOP contains following minerals:
General
Does Cucumber Hosomaki, COOP contain caffeine?
Cucumber Hosomaki, COOP does not contain any caffeine.
Does Cucumber Hosomaki, COOP contain alcohol?
Cucumber Hosomaki, COOP does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cucumber Hosomaki, COOP?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cucumber Hosomaki, COOP and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cucumber Hosomaki, COOP quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cucumber Hosomaki, COOP in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cucumber Hosomaki, COOP and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cucumber Hosomaki, COOP for free?
Yes! Since Cucumber Hosomaki, COOP contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cucumber Hosomaki, COOP with water tracking feature?
Nutribit automatically calculates the water content of Cucumber Hosomaki, COOP and adds it to your daily hydration log. Simply log Cucumber Hosomaki, COOP in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cucumber Hosomaki, COOP as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cucumber Hosomaki, COOP and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cucumber Hosomaki, COOP nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cucumber Hosomaki, COOP data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cucumber Hosomaki, COOP
Total Carbohydrates in Cucumber Hosomaki, COOP provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cucumber Hosomaki, COOP are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cucumber Hosomaki, COOP supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cucumber Hosomaki, COOP aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cucumber Hosomaki, COOP helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cucumber Hosomaki, COOP help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cucumber Hosomaki, COOP helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cucumber Hosomaki, COOP can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cucumber Hosomaki, COOP aids weight management by helping you feel full longer.
Fiber-rich carbs from Cucumber Hosomaki, COOP help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cucumber Hosomaki, COOP enhances brain function and helps improve memory and focus.
Glucose from Cucumber Hosomaki, COOP is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cucumber Hosomaki, COOP boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cucumber Hosomaki, COOP provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cucumber Hosomaki, COOP promotes gut health by feeding beneficial gut bacteria.
Fiber in Cucumber Hosomaki, COOP serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cucumber Hosomaki, COOP improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cucumber Hosomaki, COOP support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cucumber Hosomaki, COOP helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cucumber Hosomaki, COOP, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cucumber Hosomaki, COOP supports fluid balance.
Maintains Fluid Balance in Cucumber Hosomaki, COOP helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cucumber Hosomaki, COOP supports nerve function.
Supports Nerve Function in Cucumber Hosomaki, COOP helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cucumber Hosomaki, COOP helps regulate blood pressure.
Regulates Blood Pressure in Cucumber Hosomaki, COOP helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cucumber Hosomaki, COOP supports muscle function.
Aids Muscle Function in Cucumber Hosomaki, COOP helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cucumber Hosomaki, COOP aids nutrient absorption.
Improves Nutrient Absorption in Cucumber Hosomaki, COOP assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cucumber Hosomaki, COOP helps balance pH levels.
Balances pH Levels in Cucumber Hosomaki, COOP helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cucumber Hosomaki, COOP supports bone health.
Supports Bone Health in Cucumber Hosomaki, COOP helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 16 Piece Cucumber Hosomaki, COOP
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.