Tuna Avocado Roll, Grocery Gateway

Bento Sushi

Total Energy

310

kcal

64.86

% from carbs

21.62

% from protein

13.51

% from fats

In 225 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

710mg

30.9%

Total Carbohydrates

54g

19.6%

Sugars

11g

22%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Avocado Roll, Grocery Gateway

A typical serving 9 Piece of Tuna Avocado Roll, Grocery Gateway (225 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Avocado Roll, Grocery Gateway depends on the ingredients and preparation method. On average, one serving 9 Piece (225 grams) of Tuna Avocado Roll, Grocery Gateway contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Avocado Roll, Grocery Gateway depends on the ingredients exists in it. On average, 9 Piece of Tuna Avocado Roll, Grocery Gateway (about 225 grams) contains approximately 18 grams of protein.

On average, 9 Piece (about 225 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 Piece (about 225 grams) contains about 54 grams of carbohydrates.

Tuna Avocado Roll, Grocery Gateway contains approximately 0 grams of fiber in 9 Piece (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 9 Piece Tuna Avocado Roll, Grocery Gateway

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.