Beef & Rice - Bento Box, COOP
Bento Sushi
22.11
% from protein64.32
% from carbs64.32
% from fatNutrition Facts
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Beef & Rice - Bento Box, COOP Nutrients FAQs
Nutrients
- Beef & Rice - Bento Box, COOP has 370mg of Sodium, Na.
What is the calorie content of Beef & Rice - Bento Box, COOP?
A typical serving 1 Piece (140 grams) of Beef & Rice - Bento Box, COOP contains approximately 200 calories.
You can check the exact calorie content by logging Beef & Rice - Bento Box, COOP in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef & Rice - Bento Box, COOP have?
The amount of fat in Beef & Rice - Bento Box, COOP depends on the ingredients and preparation method. On average, one serving 1 Piece (140 grams) of Beef & Rice - Bento Box, COOP contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef & Rice - Bento Box, COOP have?
The protein content in Beef & Rice - Bento Box, COOP depends on the ingredients exists in it. On average, 1 Piece (140 grams) of Beef & Rice - Bento Box, COOP contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Beef & Rice - Bento Box, COOP, Download Nutribit app for healthier you!
How much sugar does a Beef & Rice - Bento Box, COOP have?
On average, 1 Piece (140 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Rice - Bento Box, COOP.
How Much carbohydrates (carbs) is in Beef & Rice - Bento Box, COOP?
The amount of carbohydrates (carbs) in Beef & Rice - Bento Box, COOP depends on its serving size and preparation. On average, 1 Piece (140 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef & Rice - Bento Box, COOP.
How Much Fiber is in Beef & Rice - Bento Box, COOP?
Beef & Rice - Bento Box, COOP contains approximately 0 grams of fiber in 1 Piece (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Rice - Bento Box, COOP for healthier you!
What vitamins and minerals are in a Beef & Rice - Bento Box, COOP?
Beef & Rice - Bento Box, COOP contains following minerals:
General
Does Beef & Rice - Bento Box, COOP contain caffeine?
Beef & Rice - Bento Box, COOP does not contain any caffeine.
Does Beef & Rice - Bento Box, COOP contain alcohol?
Beef & Rice - Bento Box, COOP does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef & Rice - Bento Box, COOP?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Rice - Bento Box, COOP and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef & Rice - Bento Box, COOP quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef & Rice - Bento Box, COOP in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Rice - Bento Box, COOP and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef & Rice - Bento Box, COOP for free?
Yes! Since Beef & Rice - Bento Box, COOP contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef & Rice - Bento Box, COOP with water tracking feature?
Nutribit automatically calculates the water content of Beef & Rice - Bento Box, COOP and adds it to your daily hydration log. Simply log Beef & Rice - Bento Box, COOP in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef & Rice - Bento Box, COOP as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef & Rice - Bento Box, COOP and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef & Rice - Bento Box, COOP nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef & Rice - Bento Box, COOP data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef & Rice - Bento Box, COOP
Protein in Beef & Rice - Bento Box, COOP supports building and repairing tissues.
Builds and repairs tissues in Beef & Rice - Bento Box, COOP is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef & Rice - Bento Box, COOP supports immune function.
Supports immune function in Beef & Rice - Bento Box, COOP is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef & Rice - Bento Box, COOP helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef & Rice - Bento Box, COOP is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef & Rice - Bento Box, COOP provides energy.
Provides energy in Beef & Rice - Bento Box, COOP can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef & Rice - Bento Box, COOP supports muscle growth and strength.
Supports muscle growth and strength in Beef & Rice - Bento Box, COOP is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef & Rice - Bento Box, COOP helps in weight management.
Helps in weight management in Beef & Rice - Bento Box, COOP promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef & Rice - Bento Box, COOP aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef & Rice - Bento Box, COOP is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef & Rice - Bento Box, COOP supports bone health.
Supports bone health in Beef & Rice - Bento Box, COOP plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef & Rice - Bento Box, COOP improves skin, hair, and nails.
Improves skin, hair, and nails in Beef & Rice - Bento Box, COOP is essential for the health and growth of hair, skin, and nails.
Protein in Beef & Rice - Bento Box, COOP regulates blood sugar levels.
Regulates blood sugar levels in Beef & Rice - Bento Box, COOP helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef & Rice - Bento Box, COOP supports fluid balance.
Maintains Fluid Balance in Beef & Rice - Bento Box, COOP helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef & Rice - Bento Box, COOP supports nerve function.
Supports Nerve Function in Beef & Rice - Bento Box, COOP helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef & Rice - Bento Box, COOP helps regulate blood pressure.
Regulates Blood Pressure in Beef & Rice - Bento Box, COOP helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef & Rice - Bento Box, COOP supports muscle function.
Aids Muscle Function in Beef & Rice - Bento Box, COOP helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef & Rice - Bento Box, COOP aids nutrient absorption.
Improves Nutrient Absorption in Beef & Rice - Bento Box, COOP assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef & Rice - Bento Box, COOP helps balance pH levels.
Balances pH Levels in Beef & Rice - Bento Box, COOP helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef & Rice - Bento Box, COOP supports bone health.
Supports Bone Health in Beef & Rice - Bento Box, COOP helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 Piece Beef & Rice - Bento Box, COOP
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.