Beef & Rice - Bento Box, Stongs
Bento Sushi
22.11
% from protein64.32
% from carbs64.32
% from fatNutrition Facts
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Beef & Rice - Bento Box, Stongs Nutrients FAQs
Nutrients
- Beef & Rice - Bento Box, Stongs has 370mg of Sodium, Na.
What is the calorie content of Beef & Rice - Bento Box, Stongs?
A typical serving 1 Piece (140 grams) of Beef & Rice - Bento Box, Stongs contains approximately 200 calories.
You can check the exact calorie content by logging Beef & Rice - Bento Box, Stongs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef & Rice - Bento Box, Stongs have?
The amount of fat in Beef & Rice - Bento Box, Stongs depends on the ingredients and preparation method. On average, one serving 1 Piece (140 grams) of Beef & Rice - Bento Box, Stongs contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef & Rice - Bento Box, Stongs have?
The protein content in Beef & Rice - Bento Box, Stongs depends on the ingredients exists in it. On average, 1 Piece (140 grams) of Beef & Rice - Bento Box, Stongs contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Beef & Rice - Bento Box, Stongs, Download Nutribit app for healthier you!
How much sugar does a Beef & Rice - Bento Box, Stongs have?
On average, 1 Piece (140 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Rice - Bento Box, Stongs.
How Much carbohydrates (carbs) is in Beef & Rice - Bento Box, Stongs?
The amount of carbohydrates (carbs) in Beef & Rice - Bento Box, Stongs depends on its serving size and preparation. On average, 1 Piece (140 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef & Rice - Bento Box, Stongs.
How Much Fiber is in Beef & Rice - Bento Box, Stongs?
Beef & Rice - Bento Box, Stongs contains approximately 0 grams of fiber in 1 Piece (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Rice - Bento Box, Stongs for healthier you!
What vitamins and minerals are in a Beef & Rice - Bento Box, Stongs?
Beef & Rice - Bento Box, Stongs contains following minerals:
General
Does Beef & Rice - Bento Box, Stongs contain caffeine?
Beef & Rice - Bento Box, Stongs does not contain any caffeine.
Does Beef & Rice - Bento Box, Stongs contain alcohol?
Beef & Rice - Bento Box, Stongs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef & Rice - Bento Box, Stongs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Rice - Bento Box, Stongs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef & Rice - Bento Box, Stongs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef & Rice - Bento Box, Stongs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Rice - Bento Box, Stongs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef & Rice - Bento Box, Stongs for free?
Yes! Since Beef & Rice - Bento Box, Stongs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef & Rice - Bento Box, Stongs with water tracking feature?
Nutribit automatically calculates the water content of Beef & Rice - Bento Box, Stongs and adds it to your daily hydration log. Simply log Beef & Rice - Bento Box, Stongs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef & Rice - Bento Box, Stongs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef & Rice - Bento Box, Stongs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef & Rice - Bento Box, Stongs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef & Rice - Bento Box, Stongs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef & Rice - Bento Box, Stongs
Protein in Beef & Rice - Bento Box, Stongs supports building and repairing tissues.
Builds and repairs tissues in Beef & Rice - Bento Box, Stongs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef & Rice - Bento Box, Stongs supports immune function.
Supports immune function in Beef & Rice - Bento Box, Stongs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef & Rice - Bento Box, Stongs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef & Rice - Bento Box, Stongs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef & Rice - Bento Box, Stongs provides energy.
Provides energy in Beef & Rice - Bento Box, Stongs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef & Rice - Bento Box, Stongs supports muscle growth and strength.
Supports muscle growth and strength in Beef & Rice - Bento Box, Stongs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef & Rice - Bento Box, Stongs helps in weight management.
Helps in weight management in Beef & Rice - Bento Box, Stongs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef & Rice - Bento Box, Stongs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef & Rice - Bento Box, Stongs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef & Rice - Bento Box, Stongs supports bone health.
Supports bone health in Beef & Rice - Bento Box, Stongs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef & Rice - Bento Box, Stongs improves skin, hair, and nails.
Improves skin, hair, and nails in Beef & Rice - Bento Box, Stongs is essential for the health and growth of hair, skin, and nails.
Protein in Beef & Rice - Bento Box, Stongs regulates blood sugar levels.
Regulates blood sugar levels in Beef & Rice - Bento Box, Stongs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef & Rice - Bento Box, Stongs supports fluid balance.
Maintains Fluid Balance in Beef & Rice - Bento Box, Stongs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef & Rice - Bento Box, Stongs supports nerve function.
Supports Nerve Function in Beef & Rice - Bento Box, Stongs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef & Rice - Bento Box, Stongs helps regulate blood pressure.
Regulates Blood Pressure in Beef & Rice - Bento Box, Stongs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef & Rice - Bento Box, Stongs supports muscle function.
Aids Muscle Function in Beef & Rice - Bento Box, Stongs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef & Rice - Bento Box, Stongs aids nutrient absorption.
Improves Nutrient Absorption in Beef & Rice - Bento Box, Stongs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef & Rice - Bento Box, Stongs helps balance pH levels.
Balances pH Levels in Beef & Rice - Bento Box, Stongs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef & Rice - Bento Box, Stongs supports bone health.
Supports Bone Health in Beef & Rice - Bento Box, Stongs helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 Piece Beef & Rice - Bento Box, Stongs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.