Edamame, COOP
Bento Sushi
38.96
% from protein49.35
% from carbs49.35
% from fatNutrition Facts
More items Like Edamame, COOP
Edamame, Highland Farms
Bento Sushi
Seasoned Edamame, McEwan
Bento Sushi
Pre-Packed Edamame, Stongs
Bento Sushi
Pre-Packed Edamame, Airports
Bento Sushi
Edamame, McEwan Boats, Family Packs & Sides
Bento Sushi
Edamame, Stongs Chilled Foods, Sides & Dry Goods
Bento Sushi
Pre-Packed Edamame, Stongs Chilled Foods, Sides & Dry Goods
Bento Sushi
Edamame (To Go)
Yo! Sushi
Alaska Roll, Stongs
Bento Sushi
A La Fried Pork Gyoza, McEwan
Bento Sushi
Alaska Roll, University
Bento Sushi
Angel Combo
Bento Sushi
Angel Combo, McEwan Spring Rolls & Combos
Bento Sushi
Assorted Maki Boat, COOP
Bento Sushi
Assorted Maki Boat
Bento Sushi
Assorted Maki Boat, COPPAS
Bento Sushi
Assorted Maki Boat, Highland Farms
Bento Sushi
Assorted Maki Boat, McEwan Boats, Family Packs & Sides
Bento Sushi
Assorted Maki Boat, McEwan Combos, Sides & Boats
Bento Sushi
Assorted Maki Roll Platter
Bento Sushi
Angel Combo, University
Bento Sushi
Assorted Cali Value Pack, Walmart Canada
Bento Sushi
Assorted Maki Roll Platter, COOP
Bento Sushi
Edamame, COOP Nutrients FAQs
Nutrients
- Edamame, COOP has 440mg of Sodium, Na.
What is the calorie content of Edamame, COOP?
A typical serving 1 Bowl (120 grams) of Edamame, COOP contains approximately 150 calories.
You can check the exact calorie content by logging Edamame, COOP in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame, COOP have?
The amount of fat in Edamame, COOP depends on the ingredients and preparation method. On average, one serving 1 Bowl (120 grams) of Edamame, COOP contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame, COOP have?
The protein content in Edamame, COOP depends on the ingredients exists in it. On average, 1 Bowl (120 grams) of Edamame, COOP contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame, COOP, Download Nutribit app for healthier you!
How much sugar does a Edamame, COOP have?
On average, 1 Bowl (120 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame, COOP.
How Much carbohydrates (carbs) is in Edamame, COOP?
The amount of carbohydrates (carbs) in Edamame, COOP depends on its serving size and preparation. On average, 1 Bowl (120 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame, COOP.
How Much Fiber is in Edamame, COOP?
Edamame, COOP contains approximately 0 grams of fiber in 1 Bowl (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame, COOP for healthier you!
What vitamins and minerals are in a Edamame, COOP?
Edamame, COOP contains following minerals:
General
Does Edamame, COOP contain caffeine?
Edamame, COOP does not contain any caffeine.
Does Edamame, COOP contain alcohol?
Edamame, COOP does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame, COOP?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame, COOP and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame, COOP quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame, COOP in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame, COOP and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame, COOP for free?
Yes! Since Edamame, COOP contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame, COOP with water tracking feature?
Nutribit automatically calculates the water content of Edamame, COOP and adds it to your daily hydration log. Simply log Edamame, COOP in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Edamame, COOP as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame, COOP and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame, COOP nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame, COOP data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame, COOP
Protein in Edamame, COOP supports building and repairing tissues.
Builds and repairs tissues in Edamame, COOP is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Edamame, COOP supports immune function.
Supports immune function in Edamame, COOP is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Edamame, COOP helps regulate enzymes and hormones.
Regulates enzymes and hormones in Edamame, COOP is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Edamame, COOP provides energy.
Provides energy in Edamame, COOP can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Edamame, COOP supports muscle growth and strength.
Supports muscle growth and strength in Edamame, COOP is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Edamame, COOP helps in weight management.
Helps in weight management in Edamame, COOP promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Edamame, COOP aids in the production of hemoglobin.
Aids in the production of hemoglobin in Edamame, COOP is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Edamame, COOP supports bone health.
Supports bone health in Edamame, COOP plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Edamame, COOP improves skin, hair, and nails.
Improves skin, hair, and nails in Edamame, COOP is essential for the health and growth of hair, skin, and nails.
Protein in Edamame, COOP regulates blood sugar levels.
Regulates blood sugar levels in Edamame, COOP helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Edamame, COOP supports fluid balance.
Maintains Fluid Balance in Edamame, COOP helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Edamame, COOP supports nerve function.
Supports Nerve Function in Edamame, COOP helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Edamame, COOP helps regulate blood pressure.
Regulates Blood Pressure in Edamame, COOP helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Edamame, COOP supports muscle function.
Aids Muscle Function in Edamame, COOP helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Edamame, COOP aids nutrient absorption.
Improves Nutrient Absorption in Edamame, COOP assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Edamame, COOP helps balance pH levels.
Balances pH Levels in Edamame, COOP helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Edamame, COOP supports bone health.
Supports Bone Health in Edamame, COOP helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 Bowl Edamame, COOP
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.