Salmon Boat, Highland Farms

Bento Sushi

Total Energy

590

kcal

63.76

% from carbs

18.12

% from protein

18.12

% from fats

In 392 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Cholesterol

50mg

16.7%

Sodium, Na

990mg

43%

Total Carbohydrates

95g

34.5%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Boat, Highland Farms

A typical serving 18 Piece of Salmon Boat, Highland Farms (392 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Boat, Highland Farms depends on the ingredients and preparation method. On average, one serving 18 Piece (392 grams) of Salmon Boat, Highland Farms contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Boat, Highland Farms depends on the ingredients exists in it. On average, 18 Piece of Salmon Boat, Highland Farms (about 392 grams) contains approximately 27 grams of protein.

On average, 18 Piece (about 392 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 18 Piece (about 392 grams) contains about 95 grams of carbohydrates.

Salmon Boat, Highland Farms contains approximately 1 grams of fiber in 18 Piece (about 392 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 18 Piece Salmon Boat, Highland Farms

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.