Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods

Bento Sushi

13.04

% from protein

67.39

% from carbs

67.39

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20.2 g(20g)
Amount per serving
Calories
36
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.2 g
1%

Cholesterol 2 mg
0.7%

Sodium, Na 152 mg
6.6%

Total Carbohydrates 6.2 g
2.3%

Fiber 0.6 g
2.1%

Sugars 1 g
2%

Protein 1.2 g
2.4%

More items Like Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods

Japanese Pork Dumplings, Stongs Chilled Foods

Bento Sushi

180 kcal
Japanese Pork Dumplings, Stongs

Bento Sushi

180 kcal
Japanese Pork Dumplings - Hot Holding, Stongs

Bento Sushi

180 kcal
Edamame, Stongs Chilled Foods, Sides & Dry Goods

Bento Sushi

150 kcal
Rice, Stongs Chilled Foods, Sides & Dry Goods

Bento Sushi

160 kcal
Japanese Pork Dumplings

Bento Sushi

30 kcal
Seaweed Salad, Stongs Chilled Foods, Sides & Dry Goods

Bento Sushi

110 kcal
Sesame Seeds, Stongs Chilled Foods, Sides & Dry Goods

Bento Sushi

30 kcal
Wasabi Paste, Stongs Chilled Foods, Sides & Dry Goods

Bento Sushi

15 kcal
Japanese Pork Dumplings, McEwan Combos, Sides & Boats

Bento Sushi

180 kcal
Pre-Packed Edamame, Stongs Chilled Foods, Sides & Dry Goods

Bento Sushi

150 kcal
Prepacked - Pickled Ginger, Stongs Chilled Foods, Sides & Dry Goods

Bento Sushi

10 kcal
Shrimp Pad Thai, Stongs Chilled Foods, Sides & Dry Goods

Bento Sushi

470 kcal
Japanese Pork Dumplings, COOP

Bento Sushi

180 kcal
Japanese Pork Dumplings, Airports

Bento Sushi

180 kcal
Japanese Pork Dumplings, COPPAS

Bento Sushi

180 kcal
Japanese Pork Dumplings, University

Bento Sushi

180 kcal
Japanese Pork Dumplings, McEwan Boats, Family Packs & Sides

Bento Sushi

180 kcal
Butter Chicken Rice Bowl, Stongs Chilled Foods, Sides & Dry Goods

Bento Sushi

480 kcal
Teriyaki Chicken Rice Bowl, Stongs Chilled Foods, Sides & Dry Goods

Bento Sushi

560 kcal
Teriyaki Salmon Rice Bowl, Stongs Chilled Foods, Sides & Dry Goods

Bento Sushi

570 kcal
Honey Garlic Chicken Noodle Bowl, Stongs Chilled Foods, Sides & Dry Goods

Bento Sushi

450 kcal
Japanese Pork Dumplings, Highland Farms

Bento Sushi

180 kcal

Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods Nutrients FAQs

Nutrients

What is the calorie content of Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods?

A typical serving 5 Piece (101 grams) of Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods contains approximately 180 calories.

You can check the exact calorie content by logging Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods have?

The amount of fat in Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods depends on the ingredients and preparation method. On average, one serving 5 Piece (101 grams) of Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods have?

The protein content in Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods depends on the ingredients exists in it. On average, 5 Piece (101 grams) of Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods, Download Nutribit app for healthier you!

How much sugar does a Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods have?

On average, 5 Piece (101 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods.

How Much carbohydrates (carbs) is in Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods?

The amount of carbohydrates (carbs) in Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods depends on its serving size and preparation. On average, 5 Piece (101 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods.

How Much Fiber is in Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods?

Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods contains approximately 3 grams of fiber in 5 Piece (101 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods for healthier you!

What vitamins and minerals are in a Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods?

Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods contains following minerals:

  • Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods has 760mg of Sodium, Na.

General

Does Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods contain caffeine?

Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods does not contain any caffeine.

Does Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods contain alcohol?

Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods for free?

Yes! Since Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods with water tracking feature?

Nutribit automatically calculates the water content of Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods and adds it to your daily hydration log. Simply log Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods

Sodium, Na in Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods supports fluid balance.

Maintains Fluid Balance in Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods supports nerve function.

Supports Nerve Function in Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods helps regulate blood pressure.

Regulates Blood Pressure in Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods supports muscle function.

Aids Muscle Function in Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods aids nutrient absorption.

Improves Nutrient Absorption in Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods helps balance pH levels.

Balances pH Levels in Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods supports bone health.

Supports Bone Health in Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 5 Piece Japanese Pork Dumplings, Stongs Chilled Foods, Sides & Dry Goods

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP