Japanese Pork Dumplings, Highland Farms

Bento Sushi

14.37

% from protein

69.46

% from carbs

69.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19.2 g(19g)
Amount per serving
Calories
36
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.2 g
1%

Cholesterol 2 mg
0.7%

Sodium, Na 76 mg
3.3%

Total Carbohydrates 5.8 g
2.1%

Fiber 0.6 g
2.1%

Sugars 0.6 g
1.2%

Protein 1.2 g
2.4%

Japanese Pork Dumplings, Highland Farms Nutrients FAQs

Nutrients

What is the calorie content of Japanese Pork Dumplings, Highland Farms?

A typical serving 5 Piece (96 grams) of Japanese Pork Dumplings, Highland Farms contains approximately 180 calories.

You can check the exact calorie content by logging Japanese Pork Dumplings, Highland Farms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanese Pork Dumplings, Highland Farms have?

The amount of fat in Japanese Pork Dumplings, Highland Farms depends on the ingredients and preparation method. On average, one serving 5 Piece (96 grams) of Japanese Pork Dumplings, Highland Farms contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Japanese Pork Dumplings, Highland Farms have?

The protein content in Japanese Pork Dumplings, Highland Farms depends on the ingredients exists in it. On average, 5 Piece (96 grams) of Japanese Pork Dumplings, Highland Farms contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Japanese Pork Dumplings, Highland Farms, Download Nutribit app for healthier you!

How much sugar does a Japanese Pork Dumplings, Highland Farms have?

On average, 5 Piece (96 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Pork Dumplings, Highland Farms.

How Much carbohydrates (carbs) is in Japanese Pork Dumplings, Highland Farms?

The amount of carbohydrates (carbs) in Japanese Pork Dumplings, Highland Farms depends on its serving size and preparation. On average, 5 Piece (96 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Japanese Pork Dumplings, Highland Farms.

How Much Fiber is in Japanese Pork Dumplings, Highland Farms?

Japanese Pork Dumplings, Highland Farms contains approximately 3 grams of fiber in 5 Piece (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Pork Dumplings, Highland Farms for healthier you!

What vitamins and minerals are in a Japanese Pork Dumplings, Highland Farms?

Japanese Pork Dumplings, Highland Farms contains following minerals:

  • Japanese Pork Dumplings, Highland Farms has 380mg of Sodium, Na.

General

Does Japanese Pork Dumplings, Highland Farms contain caffeine?

Japanese Pork Dumplings, Highland Farms does not contain any caffeine.

Does Japanese Pork Dumplings, Highland Farms contain alcohol?

Japanese Pork Dumplings, Highland Farms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Japanese Pork Dumplings, Highland Farms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Pork Dumplings, Highland Farms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanese Pork Dumplings, Highland Farms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanese Pork Dumplings, Highland Farms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Pork Dumplings, Highland Farms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanese Pork Dumplings, Highland Farms for free?

Yes! Since Japanese Pork Dumplings, Highland Farms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanese Pork Dumplings, Highland Farms with water tracking feature?

Nutribit automatically calculates the water content of Japanese Pork Dumplings, Highland Farms and adds it to your daily hydration log. Simply log Japanese Pork Dumplings, Highland Farms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japanese Pork Dumplings, Highland Farms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanese Pork Dumplings, Highland Farms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanese Pork Dumplings, Highland Farms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanese Pork Dumplings, Highland Farms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Japanese Pork Dumplings, Highland Farms

Sodium, Na in Japanese Pork Dumplings, Highland Farms supports fluid balance.

Maintains Fluid Balance in Japanese Pork Dumplings, Highland Farms helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Japanese Pork Dumplings, Highland Farms supports nerve function.

Supports Nerve Function in Japanese Pork Dumplings, Highland Farms helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Japanese Pork Dumplings, Highland Farms helps regulate blood pressure.

Regulates Blood Pressure in Japanese Pork Dumplings, Highland Farms helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Japanese Pork Dumplings, Highland Farms supports muscle function.

Aids Muscle Function in Japanese Pork Dumplings, Highland Farms helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Japanese Pork Dumplings, Highland Farms aids nutrient absorption.

Improves Nutrient Absorption in Japanese Pork Dumplings, Highland Farms assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Japanese Pork Dumplings, Highland Farms helps balance pH levels.

Balances pH Levels in Japanese Pork Dumplings, Highland Farms helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Japanese Pork Dumplings, Highland Farms supports bone health.

Supports Bone Health in Japanese Pork Dumplings, Highland Farms helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 5 Piece Japanese Pork Dumplings, Highland Farms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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