Japanese Pork Dumplings - Hot Holding, Stongs

Bento Sushi

Total Energy

180

kcal

69.46

% from carbs

14.37

% from protein

16.17

% from fats

In 96 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

380mg

16.5%

Total Carbohydrates

29g

10.5%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japanese Pork Dumplings - Hot Holding, Stongs

A typical serving 5 Piece of Japanese Pork Dumplings - Hot Holding, Stongs (96 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese Pork Dumplings - Hot Holding, Stongs depends on the ingredients and preparation method. On average, one serving 5 Piece (96 grams) of Japanese Pork Dumplings - Hot Holding, Stongs contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese Pork Dumplings - Hot Holding, Stongs depends on the ingredients exists in it. On average, 5 Piece of Japanese Pork Dumplings - Hot Holding, Stongs (about 96 grams) contains approximately 6 grams of protein.

On average, 5 Piece (about 96 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 Piece (about 96 grams) contains about 29 grams of carbohydrates.

Japanese Pork Dumplings - Hot Holding, Stongs contains approximately 3 grams of fiber in 5 Piece (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 5 Piece Japanese Pork Dumplings - Hot Holding, Stongs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.