Japanese Pork Dumplings, COOP
Bento Sushi
Total Energy
180
kcal
% from carbs
% from protein
% from fats
In 101 g
% daily value
Total Fat
4g
6.2%
Saturated
1g
5%
Cholesterol
10mg
3.3%
Sodium, Na
760mg
33%
Total Carbohydrates
31g
11.3%
Fiber
3g
10.7%
Sugars
5g
10%
Protein
6g
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Japanese Pork Dumplings, COOP?
How Many Calories Are in Japanese Pork Dumplings, COOP?
How Much Fat Is in Japanese Pork Dumplings, COOP?
How Much Fat Is in Japanese Pork Dumplings, COOP?
How Much Protein is in Japanese Pork Dumplings, COOP?
How Much Protein is in Japanese Pork Dumplings, COOP?
How Much Sugar is in Japanese Pork Dumplings, COOP?
How Much Sugar is in Japanese Pork Dumplings, COOP?
How Much carbohydrates (carbs) is in Japanese Pork Dumplings, COOP?
How Much carbohydrates (carbs) is in Japanese Pork Dumplings, COOP?
How Much Fiber is in Japanese Pork Dumplings, COOP?
How Much Fiber is in Japanese Pork Dumplings, COOP?
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How to burn 180 calories?
The amount of exercise required to burn off 5 Piece Japanese Pork Dumplings, COOP
Set Your Weight
5,717 steps
Average 2.3 ft stride
49 mins walk
5 km/hr or 3 mph
17 mins run
9 km/hr or 6 mph
43 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.