Kosher Salmon Avocado Roll, Sobeys

Bento Sushi

Total Energy

470

kcal

58.97

% from carbs

17.95

% from protein

23.08

% from fats

In 302 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

35mg

11.7%

Sodium, Na

710mg

30.9%

Total Carbohydrates

69g

25.1%

Sugars

9g

18%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kosher Salmon Avocado Roll, Sobeys

A typical serving 12 Piece of Kosher Salmon Avocado Roll, Sobeys (302 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kosher Salmon Avocado Roll, Sobeys depends on the ingredients and preparation method. On average, one serving 12 Piece (302 grams) of Kosher Salmon Avocado Roll, Sobeys contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kosher Salmon Avocado Roll, Sobeys depends on the ingredients exists in it. On average, 12 Piece of Kosher Salmon Avocado Roll, Sobeys (about 302 grams) contains approximately 21 grams of protein.

On average, 12 Piece (about 302 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 Piece (about 302 grams) contains about 69 grams of carbohydrates.

Kosher Salmon Avocado Roll, Sobeys contains approximately 0 grams of fiber in 12 Piece (about 302 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 12 Piece Kosher Salmon Avocado Roll, Sobeys

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.