Kosher Spicy California Roll, Sobeys

Bento Sushi

9.2

% from protein

59.77

% from carbs

59.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26.2 g(26g)
Amount per serving
Calories
44.2
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.2 g
0.8%

Cholesterol 1.3 mg
0.4%

Sodium, Na 105 mg
4.6%

Total Carbohydrates 6.5 g
2.4%

Sugars 0.9 g
1.8%

Protein 1 g
2%

Kosher Spicy California Roll, Sobeys Nutrients FAQs

Nutrients

What is the calorie content of Kosher Spicy California Roll, Sobeys?

A typical serving 12 Piece (314 grams) of Kosher Spicy California Roll, Sobeys contains approximately 530 calories.

You can check the exact calorie content by logging Kosher Spicy California Roll, Sobeys in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kosher Spicy California Roll, Sobeys have?

The amount of fat in Kosher Spicy California Roll, Sobeys depends on the ingredients and preparation method. On average, one serving 12 Piece (314 grams) of Kosher Spicy California Roll, Sobeys contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kosher Spicy California Roll, Sobeys have?

The protein content in Kosher Spicy California Roll, Sobeys depends on the ingredients exists in it. On average, 12 Piece (314 grams) of Kosher Spicy California Roll, Sobeys contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Kosher Spicy California Roll, Sobeys, Download Nutribit app for healthier you!

How much sugar does a Kosher Spicy California Roll, Sobeys have?

On average, 12 Piece (314 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kosher Spicy California Roll, Sobeys.

How Much carbohydrates (carbs) is in Kosher Spicy California Roll, Sobeys?

The amount of carbohydrates (carbs) in Kosher Spicy California Roll, Sobeys depends on its serving size and preparation. On average, 12 Piece (314 grams) contains about 78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kosher Spicy California Roll, Sobeys.

How Much Fiber is in Kosher Spicy California Roll, Sobeys?

Kosher Spicy California Roll, Sobeys contains approximately 0 grams of fiber in 12 Piece (314 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kosher Spicy California Roll, Sobeys for healthier you!

What vitamins and minerals are in a Kosher Spicy California Roll, Sobeys?

Kosher Spicy California Roll, Sobeys contains following minerals:

  • Kosher Spicy California Roll, Sobeys has 1260mg of Sodium, Na.

General

Does Kosher Spicy California Roll, Sobeys contain caffeine?

Kosher Spicy California Roll, Sobeys does not contain any caffeine.

Does Kosher Spicy California Roll, Sobeys contain alcohol?

Kosher Spicy California Roll, Sobeys does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kosher Spicy California Roll, Sobeys?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kosher Spicy California Roll, Sobeys and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kosher Spicy California Roll, Sobeys quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kosher Spicy California Roll, Sobeys in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kosher Spicy California Roll, Sobeys and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kosher Spicy California Roll, Sobeys for free?

Yes! Since Kosher Spicy California Roll, Sobeys contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kosher Spicy California Roll, Sobeys with water tracking feature?

Nutribit automatically calculates the water content of Kosher Spicy California Roll, Sobeys and adds it to your daily hydration log. Simply log Kosher Spicy California Roll, Sobeys in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kosher Spicy California Roll, Sobeys as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kosher Spicy California Roll, Sobeys and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kosher Spicy California Roll, Sobeys nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kosher Spicy California Roll, Sobeys data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kosher Spicy California Roll, Sobeys

Total Carbohydrates in Kosher Spicy California Roll, Sobeys provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kosher Spicy California Roll, Sobeys are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kosher Spicy California Roll, Sobeys supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kosher Spicy California Roll, Sobeys aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kosher Spicy California Roll, Sobeys helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kosher Spicy California Roll, Sobeys help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kosher Spicy California Roll, Sobeys helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kosher Spicy California Roll, Sobeys can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kosher Spicy California Roll, Sobeys aids weight management by helping you feel full longer.

Fiber-rich carbs from Kosher Spicy California Roll, Sobeys help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kosher Spicy California Roll, Sobeys enhances brain function and helps improve memory and focus.

Glucose from Kosher Spicy California Roll, Sobeys is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kosher Spicy California Roll, Sobeys boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kosher Spicy California Roll, Sobeys provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kosher Spicy California Roll, Sobeys promotes gut health by feeding beneficial gut bacteria.

Fiber in Kosher Spicy California Roll, Sobeys serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kosher Spicy California Roll, Sobeys improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kosher Spicy California Roll, Sobeys support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kosher Spicy California Roll, Sobeys helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kosher Spicy California Roll, Sobeys, help regulate blood pressure and reduce hypertension risk.

Protein in Kosher Spicy California Roll, Sobeys supports building and repairing tissues.

Builds and repairs tissues in Kosher Spicy California Roll, Sobeys is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kosher Spicy California Roll, Sobeys supports immune function.

Supports immune function in Kosher Spicy California Roll, Sobeys is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kosher Spicy California Roll, Sobeys helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kosher Spicy California Roll, Sobeys is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kosher Spicy California Roll, Sobeys provides energy.

Provides energy in Kosher Spicy California Roll, Sobeys can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kosher Spicy California Roll, Sobeys supports muscle growth and strength.

Supports muscle growth and strength in Kosher Spicy California Roll, Sobeys is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kosher Spicy California Roll, Sobeys helps in weight management.

Helps in weight management in Kosher Spicy California Roll, Sobeys promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kosher Spicy California Roll, Sobeys aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kosher Spicy California Roll, Sobeys is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kosher Spicy California Roll, Sobeys supports bone health.

Supports bone health in Kosher Spicy California Roll, Sobeys plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kosher Spicy California Roll, Sobeys improves skin, hair, and nails.

Improves skin, hair, and nails in Kosher Spicy California Roll, Sobeys is essential for the health and growth of hair, skin, and nails.

Protein in Kosher Spicy California Roll, Sobeys regulates blood sugar levels.

Regulates blood sugar levels in Kosher Spicy California Roll, Sobeys helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kosher Spicy California Roll, Sobeys supports fluid balance.

Maintains Fluid Balance in Kosher Spicy California Roll, Sobeys helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kosher Spicy California Roll, Sobeys supports nerve function.

Supports Nerve Function in Kosher Spicy California Roll, Sobeys helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kosher Spicy California Roll, Sobeys helps regulate blood pressure.

Regulates Blood Pressure in Kosher Spicy California Roll, Sobeys helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kosher Spicy California Roll, Sobeys supports muscle function.

Aids Muscle Function in Kosher Spicy California Roll, Sobeys helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kosher Spicy California Roll, Sobeys aids nutrient absorption.

Improves Nutrient Absorption in Kosher Spicy California Roll, Sobeys assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kosher Spicy California Roll, Sobeys helps balance pH levels.

Balances pH Levels in Kosher Spicy California Roll, Sobeys helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kosher Spicy California Roll, Sobeys supports bone health.

Supports Bone Health in Kosher Spicy California Roll, Sobeys helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 12 Piece Kosher Spicy California Roll, Sobeys

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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