Kosher Salmon Crunch Roll - 12 Pc, Sobeys

Bento Sushi

11.45

% from protein

55.22

% from carbs

55.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.2 g(29g)
Amount per serving
Calories
49.2
% Daily value*

Total Fat 1.8 g
2.8%

Saturated 0.4 g
2.1%

Cholesterol 2.1 mg
0.7%

Sodium, Na 82.5 mg
3.6%

Total Carbohydrates 6.8 g
2.5%

Sugars 1.3 g
2.7%

Protein 1.4 g
2.8%

Kosher Salmon Crunch Roll - 12 Pc, Sobeys Nutrients FAQs

Nutrients

What is the calorie content of Kosher Salmon Crunch Roll - 12 Pc, Sobeys?

A typical serving 12 Piece (350 grams) of Kosher Salmon Crunch Roll - 12 Pc, Sobeys contains approximately 590 calories.

You can check the exact calorie content by logging Kosher Salmon Crunch Roll - 12 Pc, Sobeys in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kosher Salmon Crunch Roll - 12 Pc, Sobeys have?

The amount of fat in Kosher Salmon Crunch Roll - 12 Pc, Sobeys depends on the ingredients and preparation method. On average, one serving 12 Piece (350 grams) of Kosher Salmon Crunch Roll - 12 Pc, Sobeys contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kosher Salmon Crunch Roll - 12 Pc, Sobeys have?

The protein content in Kosher Salmon Crunch Roll - 12 Pc, Sobeys depends on the ingredients exists in it. On average, 12 Piece (350 grams) of Kosher Salmon Crunch Roll - 12 Pc, Sobeys contains approximately 17 grams of protein.

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How much sugar does a Kosher Salmon Crunch Roll - 12 Pc, Sobeys have?

On average, 12 Piece (350 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kosher Salmon Crunch Roll - 12 Pc, Sobeys.

How Much carbohydrates (carbs) is in Kosher Salmon Crunch Roll - 12 Pc, Sobeys?

The amount of carbohydrates (carbs) in Kosher Salmon Crunch Roll - 12 Pc, Sobeys depends on its serving size and preparation. On average, 12 Piece (350 grams) contains about 82 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kosher Salmon Crunch Roll - 12 Pc, Sobeys.

How Much Fiber is in Kosher Salmon Crunch Roll - 12 Pc, Sobeys?

Kosher Salmon Crunch Roll - 12 Pc, Sobeys contains approximately 0 grams of fiber in 12 Piece (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kosher Salmon Crunch Roll - 12 Pc, Sobeys for healthier you!

What vitamins and minerals are in a Kosher Salmon Crunch Roll - 12 Pc, Sobeys?

Kosher Salmon Crunch Roll - 12 Pc, Sobeys contains following minerals:

  • Kosher Salmon Crunch Roll - 12 Pc, Sobeys has 990mg of Sodium, Na.

General

Does Kosher Salmon Crunch Roll - 12 Pc, Sobeys contain caffeine?

Kosher Salmon Crunch Roll - 12 Pc, Sobeys does not contain any caffeine.

Does Kosher Salmon Crunch Roll - 12 Pc, Sobeys contain alcohol?

Kosher Salmon Crunch Roll - 12 Pc, Sobeys does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kosher Salmon Crunch Roll - 12 Pc, Sobeys?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kosher Salmon Crunch Roll - 12 Pc, Sobeys and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kosher Salmon Crunch Roll - 12 Pc, Sobeys quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kosher Salmon Crunch Roll - 12 Pc, Sobeys in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kosher Salmon Crunch Roll - 12 Pc, Sobeys and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kosher Salmon Crunch Roll - 12 Pc, Sobeys for free?

Yes! Since Kosher Salmon Crunch Roll - 12 Pc, Sobeys contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kosher Salmon Crunch Roll - 12 Pc, Sobeys with water tracking feature?

Nutribit automatically calculates the water content of Kosher Salmon Crunch Roll - 12 Pc, Sobeys and adds it to your daily hydration log. Simply log Kosher Salmon Crunch Roll - 12 Pc, Sobeys in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kosher Salmon Crunch Roll - 12 Pc, Sobeys as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kosher Salmon Crunch Roll - 12 Pc, Sobeys and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kosher Salmon Crunch Roll - 12 Pc, Sobeys nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kosher Salmon Crunch Roll - 12 Pc, Sobeys data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kosher Salmon Crunch Roll - 12 Pc, Sobeys

Total Carbohydrates in Kosher Salmon Crunch Roll - 12 Pc, Sobeys provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kosher Salmon Crunch Roll - 12 Pc, Sobeys are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kosher Salmon Crunch Roll - 12 Pc, Sobeys supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kosher Salmon Crunch Roll - 12 Pc, Sobeys aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kosher Salmon Crunch Roll - 12 Pc, Sobeys helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kosher Salmon Crunch Roll - 12 Pc, Sobeys help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kosher Salmon Crunch Roll - 12 Pc, Sobeys helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kosher Salmon Crunch Roll - 12 Pc, Sobeys can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kosher Salmon Crunch Roll - 12 Pc, Sobeys aids weight management by helping you feel full longer.

Fiber-rich carbs from Kosher Salmon Crunch Roll - 12 Pc, Sobeys help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kosher Salmon Crunch Roll - 12 Pc, Sobeys enhances brain function and helps improve memory and focus.

Glucose from Kosher Salmon Crunch Roll - 12 Pc, Sobeys is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kosher Salmon Crunch Roll - 12 Pc, Sobeys boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kosher Salmon Crunch Roll - 12 Pc, Sobeys provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kosher Salmon Crunch Roll - 12 Pc, Sobeys promotes gut health by feeding beneficial gut bacteria.

Fiber in Kosher Salmon Crunch Roll - 12 Pc, Sobeys serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kosher Salmon Crunch Roll - 12 Pc, Sobeys improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kosher Salmon Crunch Roll - 12 Pc, Sobeys support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kosher Salmon Crunch Roll - 12 Pc, Sobeys helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kosher Salmon Crunch Roll - 12 Pc, Sobeys, help regulate blood pressure and reduce hypertension risk.

Protein in Kosher Salmon Crunch Roll - 12 Pc, Sobeys supports building and repairing tissues.

Builds and repairs tissues in Kosher Salmon Crunch Roll - 12 Pc, Sobeys is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kosher Salmon Crunch Roll - 12 Pc, Sobeys supports immune function.

Supports immune function in Kosher Salmon Crunch Roll - 12 Pc, Sobeys is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kosher Salmon Crunch Roll - 12 Pc, Sobeys helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kosher Salmon Crunch Roll - 12 Pc, Sobeys is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kosher Salmon Crunch Roll - 12 Pc, Sobeys provides energy.

Provides energy in Kosher Salmon Crunch Roll - 12 Pc, Sobeys can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kosher Salmon Crunch Roll - 12 Pc, Sobeys supports muscle growth and strength.

Supports muscle growth and strength in Kosher Salmon Crunch Roll - 12 Pc, Sobeys is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kosher Salmon Crunch Roll - 12 Pc, Sobeys helps in weight management.

Helps in weight management in Kosher Salmon Crunch Roll - 12 Pc, Sobeys promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kosher Salmon Crunch Roll - 12 Pc, Sobeys aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kosher Salmon Crunch Roll - 12 Pc, Sobeys is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kosher Salmon Crunch Roll - 12 Pc, Sobeys supports bone health.

Supports bone health in Kosher Salmon Crunch Roll - 12 Pc, Sobeys plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kosher Salmon Crunch Roll - 12 Pc, Sobeys improves skin, hair, and nails.

Improves skin, hair, and nails in Kosher Salmon Crunch Roll - 12 Pc, Sobeys is essential for the health and growth of hair, skin, and nails.

Protein in Kosher Salmon Crunch Roll - 12 Pc, Sobeys regulates blood sugar levels.

Regulates blood sugar levels in Kosher Salmon Crunch Roll - 12 Pc, Sobeys helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kosher Salmon Crunch Roll - 12 Pc, Sobeys supports fluid balance.

Maintains Fluid Balance in Kosher Salmon Crunch Roll - 12 Pc, Sobeys helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kosher Salmon Crunch Roll - 12 Pc, Sobeys supports nerve function.

Supports Nerve Function in Kosher Salmon Crunch Roll - 12 Pc, Sobeys helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kosher Salmon Crunch Roll - 12 Pc, Sobeys helps regulate blood pressure.

Regulates Blood Pressure in Kosher Salmon Crunch Roll - 12 Pc, Sobeys helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kosher Salmon Crunch Roll - 12 Pc, Sobeys supports muscle function.

Aids Muscle Function in Kosher Salmon Crunch Roll - 12 Pc, Sobeys helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kosher Salmon Crunch Roll - 12 Pc, Sobeys aids nutrient absorption.

Improves Nutrient Absorption in Kosher Salmon Crunch Roll - 12 Pc, Sobeys assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kosher Salmon Crunch Roll - 12 Pc, Sobeys helps balance pH levels.

Balances pH Levels in Kosher Salmon Crunch Roll - 12 Pc, Sobeys helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kosher Salmon Crunch Roll - 12 Pc, Sobeys supports bone health.

Supports Bone Health in Kosher Salmon Crunch Roll - 12 Pc, Sobeys helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 12 Piece Kosher Salmon Crunch Roll - 12 Pc, Sobeys

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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