Maki Combo, Highland Farms Sushi Classics

Bento Sushi

Total Energy

310

kcal

70.95

% from carbs

9.79

% from protein

19.27

% from fats

In 220 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

910mg

39.6%

Total Carbohydrates

58g

21.1%

Sugars

10g

20%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maki Combo, Highland Farms Sushi Classics

A typical serving 9 Piece of Maki Combo, Highland Farms Sushi Classics (220 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maki Combo, Highland Farms Sushi Classics depends on the ingredients and preparation method. On average, one serving 9 Piece (220 grams) of Maki Combo, Highland Farms Sushi Classics contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maki Combo, Highland Farms Sushi Classics depends on the ingredients exists in it. On average, 9 Piece of Maki Combo, Highland Farms Sushi Classics (about 220 grams) contains approximately 8 grams of protein.

On average, 9 Piece (about 220 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 Piece (about 220 grams) contains about 58 grams of carbohydrates.

Maki Combo, Highland Farms Sushi Classics contains approximately 0 grams of fiber in 9 Piece (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 9 Piece Maki Combo, Highland Farms Sushi Classics

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.