Maki Combo, McEwan Side

Bento Sushi

Total Energy

370

kcal

59.73

% from carbs

13.87

% from protein

26.4

% from fats

In 235 g

% daily value


Total Fat

11g

16.9%


Saturated

2g

10%


Cholesterol

40mg

13.3%


Sodium, Na

1160mg

50.4%



Total Carbohydrates

56g

20.4%


Sugars

15g

30%


Protein

13g

26%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maki Combo, McEwan Side

A typical serving 8 Piece of Maki Combo, McEwan Side (235 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maki Combo, McEwan Side depends on the ingredients and preparation method. On average, one serving 8 Piece (235 grams) of Maki Combo, McEwan Side contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maki Combo, McEwan Side depends on the ingredients exists in it. On average, 8 Piece of Maki Combo, McEwan Side (about 235 grams) contains approximately 13 grams of protein.

On average, 8 Piece (about 235 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 Piece (about 235 grams) contains about 56 grams of carbohydrates.

Maki Combo, McEwan Side contains approximately 0 grams of fiber in 8 Piece (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 8 Piece Maki Combo, McEwan Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.