Dndr Assorted Maki Boat, Highland Farms

Bento Sushi

Total Energy

690

kcal

97.14

% from carbs

1.15

% from protein

1.72

% from fats

In 485 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

15mg

0.7%

Total Carbohydrates

1780g

647.3%

Fiber

128g

457.1%

Sugars

1g

2%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dndr Assorted Maki Boat, Highland Farms

A typical serving 21 Piece of Dndr Assorted Maki Boat, Highland Farms (485 grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dndr Assorted Maki Boat, Highland Farms depends on the ingredients and preparation method. On average, one serving 21 Piece (485 grams) of Dndr Assorted Maki Boat, Highland Farms contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dndr Assorted Maki Boat, Highland Farms depends on the ingredients exists in it. On average, 21 Piece of Dndr Assorted Maki Boat, Highland Farms (about 485 grams) contains approximately 21 grams of protein.

On average, 21 Piece (about 485 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 21 Piece (about 485 grams) contains about 1780 grams of carbohydrates.

Dndr Assorted Maki Boat, Highland Farms contains approximately 128 grams of fiber in 21 Piece (about 485 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 21 Piece Dndr Assorted Maki Boat, Highland Farms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.