Mango Veggie Combo, McEwan Combos, Sides & Boats

Bento Sushi

Total Energy

450

kcal

75

% from carbs

8.93

% from protein

16.07

% from fats

In 330 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

1150mg

50%

Total Carbohydrates

84g

30.5%

Fiber

1g

3.6%

Sugars

22g

44%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango Veggie Combo, McEwan Combos, Sides & Boats

A typical serving 14 Piece of Mango Veggie Combo, McEwan Combos, Sides & Boats (330 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Veggie Combo, McEwan Combos, Sides & Boats depends on the ingredients and preparation method. On average, one serving 14 Piece (330 grams) of Mango Veggie Combo, McEwan Combos, Sides & Boats contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Veggie Combo, McEwan Combos, Sides & Boats depends on the ingredients exists in it. On average, 14 Piece of Mango Veggie Combo, McEwan Combos, Sides & Boats (about 330 grams) contains approximately 10 grams of protein.

On average, 14 Piece (about 330 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 Piece (about 330 grams) contains about 84 grams of carbohydrates.

Mango Veggie Combo, McEwan Combos, Sides & Boats contains approximately 1 grams of fiber in 14 Piece (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 14 Piece Mango Veggie Combo, McEwan Combos, Sides & Boats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.