Mega Maki Roll Platter, COPPAS

Bento Sushi

Total Energy

360

kcal

69.75

% from carbs

13.08

% from protein

17.17

% from fats

In 1535 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

1120mg

48.7%

Total Carbohydrates

64g

23.3%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mega Maki Roll Platter, COPPAS

A typical serving 1 of 6 Servings of Mega Maki Roll Platter, COPPAS (1535 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mega Maki Roll Platter, COPPAS depends on the ingredients and preparation method. On average, one serving 1 of 6 Servings (1535 grams) of Mega Maki Roll Platter, COPPAS contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mega Maki Roll Platter, COPPAS depends on the ingredients exists in it. On average, 1 of 6 Servings of Mega Maki Roll Platter, COPPAS (about 1535 grams) contains approximately 12 grams of protein.

On average, 1 of 6 Servings (about 1535 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 of 6 Servings (about 1535 grams) contains about 64 grams of carbohydrates.

Mega Maki Roll Platter, COPPAS contains approximately 1 grams of fiber in 1 of 6 Servings (about 1535 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 of 6 Servings Mega Maki Roll Platter, COPPAS

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.