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Assorted Maki Roll Platter

Bento Sushi

310

kcal Energy

73.3%

% from carbs

9.9%

% from protein

16.8%

% from fats

In 223 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 223 g
Calories
310

% Daily Value

Total Fat 6 g
9.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 600 mg
26.1%
Total Carbohydrates 59 g
21.5%
Fiber 3 g
10.7%
Sugars 10 g
20%
Protein 8 g
16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Assorted Maki Roll Platter

Nutrients

What is the calorie content of Assorted Maki Roll Platter?

A typical serving 1 Serving of Assorted Maki Roll Platter (223 grams) contains approximately 310 calories. You can check the exact calorie content by logging Assorted Maki Roll Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Assorted Maki Roll Platter have?

The amount of fat in Assorted Maki Roll Platter depends on the ingredients and preparation method. On average, one serving 1 Serving (223 grams) of Assorted Maki Roll Platter contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Assorted Maki Roll Platter have?

The protein content in Assorted Maki Roll Platter depends on the ingredients exists in it. On average, 1 Serving of Assorted Maki Roll Platter (about 223 grams) contains approximately 8 grams of protein.

Is Assorted Maki Roll Platter a good source of protein?

The protein content in Assorted Maki Roll Platter depends on the ingredients exists in it. On average, 1 Serving of Assorted Maki Roll Platter (about 223 grams) contains approximately 8 grams of protein.

How much sugar does a Assorted Maki Roll Platter have?

On average, 1 Serving (about 223 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Assorted Maki Roll Platter contain added sugar?

On average, 1 Serving (about 223 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Assorted Maki Roll Platter?

On average, 1 Serving (about 223 grams) contains about 59 grams of carbohydrates.

How Much Fiber is in Assorted Maki Roll Platter?

Assorted Maki Roll Platter contains approximately 3 grams of fiber in 1 Serving (about 223 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Assorted Maki Roll Platter?

Assorted Maki Roll Platter contains approximately 3 grams of fiber in 1 Serving (about 223 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Assorted Maki Roll Platter suitable for vegans?

Assorted Maki Roll Platter contains approximately 3 grams of fiber in 1 Serving (about 223 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Assorted Maki Roll Platter contain caffeine?

Assorted Maki Roll Platter contains approximately 3 grams of fiber in 1 Serving (about 223 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Assorted Maki Roll Platter contain alcohol?

Assorted Maki Roll Platter contains approximately 3 grams of fiber in 1 Serving (about 223 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Assorted Maki Roll Platter healthier?

Assorted Maki Roll Platter contains approximately 3 grams of fiber in 1 Serving (about 223 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Assorted Maki Roll Platter in Nutribit?

Assorted Maki Roll Platter contains approximately 3 grams of fiber in 1 Serving (about 223 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Assorted Maki Roll Platter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assorted Maki Roll Platter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Assorted Maki Roll Platter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Assorted Maki Roll Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assorted Maki Roll Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Assorted Maki Roll Platter for free?

Yes! Since Assorted Maki Roll Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Assorted Maki Roll Platter with water tracking feature?

Nutribit automatically calculates the water content of Assorted Maki Roll Platter and adds it to your daily hydration log. Simply log Assorted Maki Roll Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Assorted Maki Roll Platter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Assorted Maki Roll Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Assorted Maki Roll Platter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Assorted Maki Roll Platter data can be accessed offline in the Nutribit app anytime anywhere!