Ons-Mto Beef Donburi Bowl, Stongs

Bento Sushi

Total Energy

480

kcal

73.35

% from carbs

17.06

% from protein

9.59

% from fats

In 365 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

600mg

26.1%

Total Carbohydrates

86g

31.3%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ons-Mto Beef Donburi Bowl, Stongs

A typical serving 1 Bowl of Ons-Mto Beef Donburi Bowl, Stongs (365 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ons-Mto Beef Donburi Bowl, Stongs depends on the ingredients and preparation method. On average, one serving 1 Bowl (365 grams) of Ons-Mto Beef Donburi Bowl, Stongs contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ons-Mto Beef Donburi Bowl, Stongs depends on the ingredients exists in it. On average, 1 Bowl of Ons-Mto Beef Donburi Bowl, Stongs (about 365 grams) contains approximately 20 grams of protein.

On average, 1 Bowl (about 365 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 365 grams) contains about 86 grams of carbohydrates.

Ons-Mto Beef Donburi Bowl, Stongs contains approximately 1 grams of fiber in 1 Bowl (about 365 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 Bowl Ons-Mto Beef Donburi Bowl, Stongs

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Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.