Ons-Mto Chicken Donburi Bowl, Stongs

Bento Sushi

Total Energy

470

kcal

73.2

% from carbs

20.92

% from protein

5.88

% from fats

In 365 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

530mg

23%

Total Carbohydrates

84g

30.5%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ons-Mto Chicken Donburi Bowl, Stongs

A typical serving 1 Bowl of Ons-Mto Chicken Donburi Bowl, Stongs (365 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ons-Mto Chicken Donburi Bowl, Stongs depends on the ingredients and preparation method. On average, one serving 1 Bowl (365 grams) of Ons-Mto Chicken Donburi Bowl, Stongs contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ons-Mto Chicken Donburi Bowl, Stongs depends on the ingredients exists in it. On average, 1 Bowl of Ons-Mto Chicken Donburi Bowl, Stongs (about 365 grams) contains approximately 24 grams of protein.

On average, 1 Bowl (about 365 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 365 grams) contains about 84 grams of carbohydrates.

Ons-Mto Chicken Donburi Bowl, Stongs contains approximately 1 grams of fiber in 1 Bowl (about 365 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 Bowl Ons-Mto Chicken Donburi Bowl, Stongs

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0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.