Ons-Mto Br&Q Beef Donburi Bowl, Stongs

Bento Sushi

Total Energy

430

kcal

66.19

% from carbs

18.91

% from protein

14.89

% from fats

In 365 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

600mg

26.1%

Total Carbohydrates

70g

25.5%

Sugars

11g

22%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ons-Mto Br&Q Beef Donburi Bowl, Stongs

A typical serving 1 Bowl of Ons-Mto Br&Q Beef Donburi Bowl, Stongs (365 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ons-Mto Br&Q Beef Donburi Bowl, Stongs depends on the ingredients and preparation method. On average, one serving 1 Bowl (365 grams) of Ons-Mto Br&Q Beef Donburi Bowl, Stongs contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ons-Mto Br&Q Beef Donburi Bowl, Stongs depends on the ingredients exists in it. On average, 1 Bowl of Ons-Mto Br&Q Beef Donburi Bowl, Stongs (about 365 grams) contains approximately 20 grams of protein.

On average, 1 Bowl (about 365 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 365 grams) contains about 70 grams of carbohydrates.

Ons-Mto Br&Q Beef Donburi Bowl, Stongs contains approximately 0 grams of fiber in 1 Bowl (about 365 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 Bowl Ons-Mto Br&Q Beef Donburi Bowl, Stongs

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.