Salmon Tsunami Burrito, McEwan

Bento Sushi

15.44

% from protein

46.33

% from carbs

46.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 149 g(149g)
Amount per serving
Calories
260
% Daily value*

Total Fat 11 g
16.9%

Saturated 2.5 g
12.5%

Cholesterol 22.5 mg
7.5%

Sodium, Na 425 mg
18.5%

Total Carbohydrates 30 g
10.9%

Sugars 5.5 g
11%

Protein 10 g
20%

Salmon Tsunami Burrito, McEwan Nutrients FAQs

Nutrients

What is the calorie content of Salmon Tsunami Burrito, McEwan?

A typical serving 2 Piece (298 grams) of Salmon Tsunami Burrito, McEwan contains approximately 520 calories.

You can check the exact calorie content by logging Salmon Tsunami Burrito, McEwan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Tsunami Burrito, McEwan have?

The amount of fat in Salmon Tsunami Burrito, McEwan depends on the ingredients and preparation method. On average, one serving 2 Piece (298 grams) of Salmon Tsunami Burrito, McEwan contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Tsunami Burrito, McEwan have?

The protein content in Salmon Tsunami Burrito, McEwan depends on the ingredients exists in it. On average, 2 Piece (298 grams) of Salmon Tsunami Burrito, McEwan contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Tsunami Burrito, McEwan, Download Nutribit app for healthier you!

How much sugar does a Salmon Tsunami Burrito, McEwan have?

On average, 2 Piece (298 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Tsunami Burrito, McEwan.

How Much carbohydrates (carbs) is in Salmon Tsunami Burrito, McEwan?

The amount of carbohydrates (carbs) in Salmon Tsunami Burrito, McEwan depends on its serving size and preparation. On average, 2 Piece (298 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Tsunami Burrito, McEwan.

How Much Fiber is in Salmon Tsunami Burrito, McEwan?

Salmon Tsunami Burrito, McEwan contains approximately 0 grams of fiber in 2 Piece (298 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Tsunami Burrito, McEwan for healthier you!

What vitamins and minerals are in a Salmon Tsunami Burrito, McEwan?

Salmon Tsunami Burrito, McEwan contains following minerals:

  • Salmon Tsunami Burrito, McEwan has 850mg of Sodium, Na.

General

Does Salmon Tsunami Burrito, McEwan contain caffeine?

Salmon Tsunami Burrito, McEwan does not contain any caffeine.

Does Salmon Tsunami Burrito, McEwan contain alcohol?

Salmon Tsunami Burrito, McEwan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Tsunami Burrito, McEwan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Tsunami Burrito, McEwan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Tsunami Burrito, McEwan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Tsunami Burrito, McEwan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Tsunami Burrito, McEwan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Tsunami Burrito, McEwan for free?

Yes! Since Salmon Tsunami Burrito, McEwan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Tsunami Burrito, McEwan with water tracking feature?

Nutribit automatically calculates the water content of Salmon Tsunami Burrito, McEwan and adds it to your daily hydration log. Simply log Salmon Tsunami Burrito, McEwan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon Tsunami Burrito, McEwan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Tsunami Burrito, McEwan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Tsunami Burrito, McEwan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Tsunami Burrito, McEwan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Tsunami Burrito, McEwan

Total Carbohydrates in Salmon Tsunami Burrito, McEwan provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Salmon Tsunami Burrito, McEwan are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Salmon Tsunami Burrito, McEwan supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Salmon Tsunami Burrito, McEwan aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Salmon Tsunami Burrito, McEwan helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Salmon Tsunami Burrito, McEwan help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Salmon Tsunami Burrito, McEwan helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Salmon Tsunami Burrito, McEwan can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Salmon Tsunami Burrito, McEwan aids weight management by helping you feel full longer.

Fiber-rich carbs from Salmon Tsunami Burrito, McEwan help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Salmon Tsunami Burrito, McEwan enhances brain function and helps improve memory and focus.

Glucose from Salmon Tsunami Burrito, McEwan is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Salmon Tsunami Burrito, McEwan boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Salmon Tsunami Burrito, McEwan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Salmon Tsunami Burrito, McEwan promotes gut health by feeding beneficial gut bacteria.

Fiber in Salmon Tsunami Burrito, McEwan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Salmon Tsunami Burrito, McEwan improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Salmon Tsunami Burrito, McEwan support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Salmon Tsunami Burrito, McEwan helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Salmon Tsunami Burrito, McEwan, help regulate blood pressure and reduce hypertension risk.

Protein in Salmon Tsunami Burrito, McEwan supports building and repairing tissues.

Builds and repairs tissues in Salmon Tsunami Burrito, McEwan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Tsunami Burrito, McEwan supports immune function.

Supports immune function in Salmon Tsunami Burrito, McEwan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Tsunami Burrito, McEwan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Tsunami Burrito, McEwan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Tsunami Burrito, McEwan provides energy.

Provides energy in Salmon Tsunami Burrito, McEwan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Tsunami Burrito, McEwan supports muscle growth and strength.

Supports muscle growth and strength in Salmon Tsunami Burrito, McEwan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Tsunami Burrito, McEwan helps in weight management.

Helps in weight management in Salmon Tsunami Burrito, McEwan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Tsunami Burrito, McEwan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Tsunami Burrito, McEwan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Tsunami Burrito, McEwan supports bone health.

Supports bone health in Salmon Tsunami Burrito, McEwan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon Tsunami Burrito, McEwan improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Tsunami Burrito, McEwan is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Tsunami Burrito, McEwan regulates blood sugar levels.

Regulates blood sugar levels in Salmon Tsunami Burrito, McEwan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salmon Tsunami Burrito, McEwan supports fluid balance.

Maintains Fluid Balance in Salmon Tsunami Burrito, McEwan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon Tsunami Burrito, McEwan supports nerve function.

Supports Nerve Function in Salmon Tsunami Burrito, McEwan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon Tsunami Burrito, McEwan helps regulate blood pressure.

Regulates Blood Pressure in Salmon Tsunami Burrito, McEwan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon Tsunami Burrito, McEwan supports muscle function.

Aids Muscle Function in Salmon Tsunami Burrito, McEwan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon Tsunami Burrito, McEwan aids nutrient absorption.

Improves Nutrient Absorption in Salmon Tsunami Burrito, McEwan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon Tsunami Burrito, McEwan helps balance pH levels.

Balances pH Levels in Salmon Tsunami Burrito, McEwan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon Tsunami Burrito, McEwan supports bone health.

Supports Bone Health in Salmon Tsunami Burrito, McEwan helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 2 Piece Salmon Tsunami Burrito, McEwan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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