Tuna Tsunami Poke, University

Bento Sushi

Total Energy

570

kcal

65.61

% from carbs

16.93

% from protein

17.46

% from fats

In 410 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Cholesterol

25mg

8.3%

Sodium, Na

1330mg

57.8%

Total Carbohydrates

93g

33.8%

Fiber

2g

7.1%

Sugars

22g

44%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Tsunami Poke, University

A typical serving 1 Bowl of Tuna Tsunami Poke, University (410 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Tsunami Poke, University depends on the ingredients and preparation method. On average, one serving 1 Bowl (410 grams) of Tuna Tsunami Poke, University contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Tsunami Poke, University depends on the ingredients exists in it. On average, 1 Bowl of Tuna Tsunami Poke, University (about 410 grams) contains approximately 24 grams of protein.

On average, 1 Bowl (about 410 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 410 grams) contains about 93 grams of carbohydrates.

Tuna Tsunami Poke, University contains approximately 2 grams of fiber in 1 Bowl (about 410 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 Bowl Tuna Tsunami Poke, University

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.