Spicy Salmon Poke, McEwan
Bento Sushi
18.24
% from protein53.46
% from carbs53.46
% from fatNutrition Facts
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Spicy Salmon Poke, McEwan Nutrients FAQs
Nutrients
- Spicy Salmon Poke, McEwan has 3240mg of Sodium, Na.
What is the calorie content of Spicy Salmon Poke, McEwan?
A typical serving 1 Bowl (393 grams) of Spicy Salmon Poke, McEwan contains approximately 640 calories.
You can check the exact calorie content by logging Spicy Salmon Poke, McEwan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Salmon Poke, McEwan have?
The amount of fat in Spicy Salmon Poke, McEwan depends on the ingredients and preparation method. On average, one serving 1 Bowl (393 grams) of Spicy Salmon Poke, McEwan contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Salmon Poke, McEwan have?
The protein content in Spicy Salmon Poke, McEwan depends on the ingredients exists in it. On average, 1 Bowl (393 grams) of Spicy Salmon Poke, McEwan contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Salmon Poke, McEwan, Download Nutribit app for healthier you!
How much sugar does a Spicy Salmon Poke, McEwan have?
On average, 1 Bowl (393 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Salmon Poke, McEwan.
How Much carbohydrates (carbs) is in Spicy Salmon Poke, McEwan?
The amount of carbohydrates (carbs) in Spicy Salmon Poke, McEwan depends on its serving size and preparation. On average, 1 Bowl (393 grams) contains about 85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Salmon Poke, McEwan.
How Much Fiber is in Spicy Salmon Poke, McEwan?
Spicy Salmon Poke, McEwan contains approximately 5 grams of fiber in 1 Bowl (393 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Salmon Poke, McEwan for healthier you!
What vitamins and minerals are in a Spicy Salmon Poke, McEwan?
Spicy Salmon Poke, McEwan contains following minerals:
General
Does Spicy Salmon Poke, McEwan contain caffeine?
Spicy Salmon Poke, McEwan does not contain any caffeine.
Does Spicy Salmon Poke, McEwan contain alcohol?
Spicy Salmon Poke, McEwan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Salmon Poke, McEwan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Salmon Poke, McEwan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Salmon Poke, McEwan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Salmon Poke, McEwan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Salmon Poke, McEwan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Salmon Poke, McEwan for free?
Yes! Since Spicy Salmon Poke, McEwan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Salmon Poke, McEwan with water tracking feature?
Nutribit automatically calculates the water content of Spicy Salmon Poke, McEwan and adds it to your daily hydration log. Simply log Spicy Salmon Poke, McEwan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Salmon Poke, McEwan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Salmon Poke, McEwan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Salmon Poke, McEwan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Salmon Poke, McEwan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Salmon Poke, McEwan
Total Carbohydrates in Spicy Salmon Poke, McEwan provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Salmon Poke, McEwan are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Salmon Poke, McEwan supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Salmon Poke, McEwan aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Salmon Poke, McEwan helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Salmon Poke, McEwan help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Salmon Poke, McEwan helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Salmon Poke, McEwan can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Salmon Poke, McEwan aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Salmon Poke, McEwan help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Salmon Poke, McEwan enhances brain function and helps improve memory and focus.
Glucose from Spicy Salmon Poke, McEwan is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Salmon Poke, McEwan boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Salmon Poke, McEwan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Salmon Poke, McEwan promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Salmon Poke, McEwan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Salmon Poke, McEwan improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Salmon Poke, McEwan support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Salmon Poke, McEwan helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Salmon Poke, McEwan, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Salmon Poke, McEwan supports building and repairing tissues.
Builds and repairs tissues in Spicy Salmon Poke, McEwan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Salmon Poke, McEwan supports immune function.
Supports immune function in Spicy Salmon Poke, McEwan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Salmon Poke, McEwan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Salmon Poke, McEwan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Salmon Poke, McEwan provides energy.
Provides energy in Spicy Salmon Poke, McEwan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Salmon Poke, McEwan supports muscle growth and strength.
Supports muscle growth and strength in Spicy Salmon Poke, McEwan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Salmon Poke, McEwan helps in weight management.
Helps in weight management in Spicy Salmon Poke, McEwan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Salmon Poke, McEwan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Salmon Poke, McEwan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Salmon Poke, McEwan supports bone health.
Supports bone health in Spicy Salmon Poke, McEwan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Salmon Poke, McEwan improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Salmon Poke, McEwan is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Salmon Poke, McEwan regulates blood sugar levels.
Regulates blood sugar levels in Spicy Salmon Poke, McEwan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Salmon Poke, McEwan supports digestion.
Fiber in Spicy Salmon Poke, McEwan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Salmon Poke, McEwan supports heart health.
Soluble fiber in Spicy Salmon Poke, McEwan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Salmon Poke, McEwan aids in weight management.
Fiber-rich foods in Spicy Salmon Poke, McEwan increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Salmon Poke, McEwan regulates blood sugar.
Fiber in Spicy Salmon Poke, McEwan helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Salmon Poke, McEwan promotes gut health.
Fiber in Spicy Salmon Poke, McEwan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Salmon Poke, McEwan lowers the risk of colon cancer.
A high-fiber diet from Spicy Salmon Poke, McEwan is linked to a reduced risk of colon cancer.
Fiber in Spicy Salmon Poke, McEwan improves skin health.
Fiber in Spicy Salmon Poke, McEwan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Salmon Poke, McEwan helps lower blood pressure.
Adequate fiber in Spicy Salmon Poke, McEwan may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Salmon Poke, McEwan boosts immune function.
Fiber in Spicy Salmon Poke, McEwan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Salmon Poke, McEwan reduces the risk of type 2 diabetes.
Fiber in Spicy Salmon Poke, McEwan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spicy Salmon Poke, McEwan supports fluid balance.
Maintains Fluid Balance in Spicy Salmon Poke, McEwan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Salmon Poke, McEwan supports nerve function.
Supports Nerve Function in Spicy Salmon Poke, McEwan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Salmon Poke, McEwan helps regulate blood pressure.
Regulates Blood Pressure in Spicy Salmon Poke, McEwan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Salmon Poke, McEwan supports muscle function.
Aids Muscle Function in Spicy Salmon Poke, McEwan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Salmon Poke, McEwan aids nutrient absorption.
Improves Nutrient Absorption in Spicy Salmon Poke, McEwan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Salmon Poke, McEwan helps balance pH levels.
Balances pH Levels in Spicy Salmon Poke, McEwan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Salmon Poke, McEwan supports bone health.
Supports Bone Health in Spicy Salmon Poke, McEwan helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 Bowl Spicy Salmon Poke, McEwan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.