Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms

Bento Sushi

1.52

% from protein

97.99

% from carbs

97.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 460 g(460g)
Amount per serving
Calories
530
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Cholesterol 140 mg
46.7%

Sodium, Na 20 mg
0.9%

Total Carbohydrates 1800 g
654.5%

Fiber 102 g
364.3%

Sugars 1 g
2%

Protein 28 g
56%

Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms Nutrients FAQs

Nutrients

What is the calorie content of Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms?

A typical serving 1 Bowl (460 grams) of Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms contains approximately 530 calories.

You can check the exact calorie content by logging Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms have?

The amount of fat in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms depends on the ingredients and preparation method. On average, one serving 1 Bowl (460 grams) of Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms have?

The protein content in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms depends on the ingredients exists in it. On average, 1 Bowl (460 grams) of Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms, Download Nutribit app for healthier you!

How much sugar does a Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms have?

On average, 1 Bowl (460 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms.

How Much carbohydrates (carbs) is in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms?

The amount of carbohydrates (carbs) in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms depends on its serving size and preparation. On average, 1 Bowl (460 grams) contains about 1800 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms.

How Much Fiber is in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms?

Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms contains approximately 102 grams of fiber in 1 Bowl (460 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms for healthier you!

What vitamins and minerals are in a Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms?

Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms contains following minerals:

  • Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms has 20mg of Sodium, Na.

General

Does Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms contain caffeine?

Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms does not contain any caffeine.

Does Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms contain alcohol?

Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms for free?

Yes! Since Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms with water tracking feature?

Nutribit automatically calculates the water content of Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms and adds it to your daily hydration log. Simply log Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms

Total Carbohydrates in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms enhances brain function and helps improve memory and focus.

Glucose from Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms, help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms supports building and repairing tissues.

Builds and repairs tissues in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms supports immune function.

Supports immune function in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms provides energy.

Provides energy in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms supports muscle growth and strength.

Supports muscle growth and strength in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms helps in weight management.

Helps in weight management in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms supports bone health.

Supports bone health in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms regulates blood sugar levels.

Regulates blood sugar levels in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms supports digestion.

Fiber in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms supports heart health.

Soluble fiber in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms aids in weight management.

Fiber-rich foods in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms regulates blood sugar.

Fiber in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms promotes gut health.

Fiber in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms lowers the risk of colon cancer.

A high-fiber diet from Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms is linked to a reduced risk of colon cancer.

Fiber in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms improves skin health.

Fiber in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms helps lower blood pressure.

Adequate fiber in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms boosts immune function.

Fiber in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms reduces the risk of type 2 diabetes.

Fiber in Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 530 calories?

The amount of exercise required to burn off 1 Bowl Spicy Korean Shrimp Poke Bowl with Salad, Highland Farms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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