Tuna Poke Bowl, McEwan

Bento Sushi

Total Energy

430

kcal

73.07

% from carbs

20.61

% from protein

6.32

% from fats

In 417 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

1380mg

60%

Total Carbohydrates

78g

28.4%

Fiber

2g

7.1%

Sugars

20g

40%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Poke Bowl, McEwan

A typical serving 1 Bowl of Tuna Poke Bowl, McEwan (417 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Poke Bowl, McEwan depends on the ingredients and preparation method. On average, one serving 1 Bowl (417 grams) of Tuna Poke Bowl, McEwan contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Poke Bowl, McEwan depends on the ingredients exists in it. On average, 1 Bowl of Tuna Poke Bowl, McEwan (about 417 grams) contains approximately 22 grams of protein.

On average, 1 Bowl (about 417 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 417 grams) contains about 78 grams of carbohydrates.

Tuna Poke Bowl, McEwan contains approximately 2 grams of fiber in 1 Bowl (about 417 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 Bowl Tuna Poke Bowl, McEwan

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.