Spicy Korean Shrimp Poke, Stongs

Bento Sushi

Total Energy

550

kcal

72.59

% from carbs

12.1

% from protein

15.31

% from fats

In 410 g

% daily value


Total Fat

9g

13.8%


Saturated

3g

15%


Cholesterol

110mg

36.7%


Sodium, Na

1710mg

74.3%



Total Carbohydrates

96g

34.9%


Fiber

2g

7.1%


Sugars

25g

50%


Protein

16g

32%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Korean Shrimp Poke, Stongs

A typical serving 1 Bowl of Spicy Korean Shrimp Poke, Stongs (410 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Korean Shrimp Poke, Stongs depends on the ingredients and preparation method. On average, one serving 1 Bowl (410 grams) of Spicy Korean Shrimp Poke, Stongs contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Korean Shrimp Poke, Stongs depends on the ingredients exists in it. On average, 1 Bowl of Spicy Korean Shrimp Poke, Stongs (about 410 grams) contains approximately 16 grams of protein.

On average, 1 Bowl (about 410 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 410 grams) contains about 96 grams of carbohydrates.

Spicy Korean Shrimp Poke, Stongs contains approximately 2 grams of fiber in 1 Bowl (about 410 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 550 calories?

The amount of exercise required to burn off 1 Bowl Spicy Korean Shrimp Poke, Stongs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.