Teriyaki Chicken Yakiudon, McEwan

Bento Sushi

Total Energy

590

kcal

59.69

% from carbs

17.15

% from protein

23.16

% from fats

In 448 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Cholesterol

40mg

13.3%

Sodium, Na

1260mg

54.8%

Total Carbohydrates

87g

31.6%

Sugars

18g

36%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Chicken Yakiudon, McEwan

A typical serving 1 Bowl of Teriyaki Chicken Yakiudon, McEwan (448 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Chicken Yakiudon, McEwan depends on the ingredients and preparation method. On average, one serving 1 Bowl (448 grams) of Teriyaki Chicken Yakiudon, McEwan contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Chicken Yakiudon, McEwan depends on the ingredients exists in it. On average, 1 Bowl of Teriyaki Chicken Yakiudon, McEwan (about 448 grams) contains approximately 25 grams of protein.

On average, 1 Bowl (about 448 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 448 grams) contains about 87 grams of carbohydrates.

Teriyaki Chicken Yakiudon, McEwan contains approximately 0 grams of fiber in 1 Bowl (about 448 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 Bowl Teriyaki Chicken Yakiudon, McEwan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.