BYO Veggie Medley
CHOP5 Salad Kitchen
10.74
% from protein59.06
% from carbs59.06
% from fatNutrition Facts
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BYO Veggie Medley Nutrients FAQs
Nutrients
- Vitamin A:BYO Veggie Medley has 2250 IU of Vitamin A.
- Vitamin C:BYO Veggie Medley has 9 mg of Vitamin C.
- BYO Veggie Medley has 26mg of Calcium.
- BYO Veggie Medley has 310mg of Sodium, Na.
- BYO Veggie Medley has 0.72mg of Iron.
What is the calorie content of BYO Veggie Medley?
A typical serving 1 Serving of BYO Veggie Medley contains approximately 70 calories.
You can check the exact calorie content by logging BYO Veggie Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BYO Veggie Medley have?
The amount of fat in BYO Veggie Medley depends on the ingredients and preparation method. On average, one serving 1 Serving of BYO Veggie Medley contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BYO Veggie Medley have?
The protein content in BYO Veggie Medley depends on the ingredients exists in it. On average, 1 Serving of BYO Veggie Medley contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from BYO Veggie Medley, Download Nutribit app for healthier you!
How much sugar does a BYO Veggie Medley have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BYO Veggie Medley.
How Much carbohydrates (carbs) is in BYO Veggie Medley?
The amount of carbohydrates (carbs) in BYO Veggie Medley depends on its serving size and preparation. On average, 1 Serving contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from BYO Veggie Medley.
How Much Fiber is in BYO Veggie Medley?
BYO Veggie Medley contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from BYO Veggie Medley for healthier you!
What vitamins and minerals are in a BYO Veggie Medley?
Vitamins in BYO Veggie Medley:
BYO Veggie Medley contains following minerals:
General
Does BYO Veggie Medley contain caffeine?
BYO Veggie Medley does not contain any caffeine.
Does BYO Veggie Medley contain alcohol?
BYO Veggie Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BYO Veggie Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BYO Veggie Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BYO Veggie Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BYO Veggie Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BYO Veggie Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BYO Veggie Medley for free?
Yes! Since BYO Veggie Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BYO Veggie Medley with water tracking feature?
Nutribit automatically calculates the water content of BYO Veggie Medley and adds it to your daily hydration log. Simply log BYO Veggie Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BYO Veggie Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BYO Veggie Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BYO Veggie Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BYO Veggie Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BYO Veggie Medley
Vitamin A in BYO Veggie Medley supports eye health.
Vitamin A in BYO Veggie Medley is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in BYO Veggie Medley boosts immune function.
Vitamin A in BYO Veggie Medley helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in BYO Veggie Medley promotes healthy skin.
Vitamin A in BYO Veggie Medley supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in BYO Veggie Medley enhances reproductive health.
Vitamin A in BYO Veggie Medley plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in BYO Veggie Medley supports bone health.
Vitamin A in BYO Veggie Medley contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in BYO Veggie Medley reduces the risk of certain cancers.
Vitamin A in BYO Veggie Medley helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in BYO Veggie Medley promotes healthy development during pregnancy.
Vitamin A in BYO Veggie Medley is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in BYO Veggie Medley maintains healthy mucous membranes.
Vitamin A in BYO Veggie Medley helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in BYO Veggie Medley improves wound healing.
Vitamin A in BYO Veggie Medley promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in BYO Veggie Medley may reduce the risk of macular degeneration.
Vitamin A in BYO Veggie Medley, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 70 calories?
The amount of exercise required to burn off 1 Serving BYO Veggie Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.