Veggie Power Salad Retired Salad

CHOP5 Salad Kitchen

Total Energy

280

kcal

29.43

% from carbs

25.42

% from protein

45.15

% from fats

In 1 Serving

% daily value

Total Fat

15g

23.1%

Saturated

1.5g

7.5%

Sodium, Na

400mg

17.4%

Total Carbohydrates

22g

8%

Fiber

10g

35.7%

Sugars

4g

8%

Protein

19g

38%

Calcium, Ca

260mg

Iron, Fe

4.5mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Power Salad Retired Salad

A typical serving 1 Serving of Veggie Power Salad Retired Salad (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Power Salad Retired Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Veggie Power Salad Retired Salad contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Power Salad Retired Salad depends on the ingredients exists in it. On average, 1 Serving of Veggie Power Salad Retired Salad (about null grams) contains approximately 19 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 22 grams of carbohydrates.

Veggie Power Salad Retired Salad contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Veggie Power Salad Retired Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.