Crispy Asian Pork with Crab Cakes

Cooper's Hawk Winery & Restaurant

13.43

% from protein

19.4

% from carbs

19.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
1340
% Daily value*

Total Fat 100 g
153.8%

Saturated 35 g
175%

Cholesterol 310 mg
103.3%

Sodium, Na 3370 mg
146.5%

Total Carbohydrates 65 g
23.6%

Fiber 5 g
17.9%

Sugars 20 g
40%

Protein 45 g
90%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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Crispy Asian Pork with Crab Cakes Nutrients FAQs

Nutrients

What is the calorie content of Crispy Asian Pork with Crab Cakes?

A typical serving 1 serving of Crispy Asian Pork with Crab Cakes contains approximately 1340 calories.

You can check the exact calorie content by logging Crispy Asian Pork with Crab Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Asian Pork with Crab Cakes have?

The amount of fat in Crispy Asian Pork with Crab Cakes depends on the ingredients and preparation method. On average, one serving 1 serving of Crispy Asian Pork with Crab Cakes contains approximately 100 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Asian Pork with Crab Cakes have?

The protein content in Crispy Asian Pork with Crab Cakes depends on the ingredients exists in it. On average, 1 serving of Crispy Asian Pork with Crab Cakes contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Asian Pork with Crab Cakes, Download Nutribit app for healthier you!

How much sugar does a Crispy Asian Pork with Crab Cakes have?

On average, 1 serving contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Asian Pork with Crab Cakes.

How Much carbohydrates (carbs) is in Crispy Asian Pork with Crab Cakes?

The amount of carbohydrates (carbs) in Crispy Asian Pork with Crab Cakes depends on its serving size and preparation. On average, 1 serving contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Asian Pork with Crab Cakes.

How Much Fiber is in Crispy Asian Pork with Crab Cakes?

Crispy Asian Pork with Crab Cakes contains approximately 5 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Asian Pork with Crab Cakes for healthier you!

What vitamins and minerals are in a Crispy Asian Pork with Crab Cakes?

Crispy Asian Pork with Crab Cakes contains following minerals:

  • Crispy Asian Pork with Crab Cakes has 3370mg of Sodium, Na.

General

Does Crispy Asian Pork with Crab Cakes contain caffeine?

Crispy Asian Pork with Crab Cakes does not contain any caffeine.

Does Crispy Asian Pork with Crab Cakes contain alcohol?

Crispy Asian Pork with Crab Cakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Asian Pork with Crab Cakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Asian Pork with Crab Cakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Asian Pork with Crab Cakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Asian Pork with Crab Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Asian Pork with Crab Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Asian Pork with Crab Cakes for free?

Yes! Since Crispy Asian Pork with Crab Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Asian Pork with Crab Cakes with water tracking feature?

Nutribit automatically calculates the water content of Crispy Asian Pork with Crab Cakes and adds it to your daily hydration log. Simply log Crispy Asian Pork with Crab Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Asian Pork with Crab Cakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Asian Pork with Crab Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Asian Pork with Crab Cakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Asian Pork with Crab Cakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Asian Pork with Crab Cakes

Total Carbohydrates in Crispy Asian Pork with Crab Cakes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Crispy Asian Pork with Crab Cakes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Crispy Asian Pork with Crab Cakes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Crispy Asian Pork with Crab Cakes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Crispy Asian Pork with Crab Cakes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Crispy Asian Pork with Crab Cakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Crispy Asian Pork with Crab Cakes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Crispy Asian Pork with Crab Cakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Crispy Asian Pork with Crab Cakes aids weight management by helping you feel full longer.

Fiber-rich carbs from Crispy Asian Pork with Crab Cakes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Crispy Asian Pork with Crab Cakes enhances brain function and helps improve memory and focus.

Glucose from Crispy Asian Pork with Crab Cakes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Crispy Asian Pork with Crab Cakes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Crispy Asian Pork with Crab Cakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Crispy Asian Pork with Crab Cakes promotes gut health by feeding beneficial gut bacteria.

Fiber in Crispy Asian Pork with Crab Cakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Crispy Asian Pork with Crab Cakes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Crispy Asian Pork with Crab Cakes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Crispy Asian Pork with Crab Cakes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Crispy Asian Pork with Crab Cakes, help regulate blood pressure and reduce hypertension risk.

Protein in Crispy Asian Pork with Crab Cakes supports building and repairing tissues.

Builds and repairs tissues in Crispy Asian Pork with Crab Cakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crispy Asian Pork with Crab Cakes supports immune function.

Supports immune function in Crispy Asian Pork with Crab Cakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crispy Asian Pork with Crab Cakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crispy Asian Pork with Crab Cakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crispy Asian Pork with Crab Cakes provides energy.

Provides energy in Crispy Asian Pork with Crab Cakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crispy Asian Pork with Crab Cakes supports muscle growth and strength.

Supports muscle growth and strength in Crispy Asian Pork with Crab Cakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crispy Asian Pork with Crab Cakes helps in weight management.

Helps in weight management in Crispy Asian Pork with Crab Cakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crispy Asian Pork with Crab Cakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crispy Asian Pork with Crab Cakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crispy Asian Pork with Crab Cakes supports bone health.

Supports bone health in Crispy Asian Pork with Crab Cakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crispy Asian Pork with Crab Cakes improves skin, hair, and nails.

Improves skin, hair, and nails in Crispy Asian Pork with Crab Cakes is essential for the health and growth of hair, skin, and nails.

Protein in Crispy Asian Pork with Crab Cakes regulates blood sugar levels.

Regulates blood sugar levels in Crispy Asian Pork with Crab Cakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Crispy Asian Pork with Crab Cakes supports digestion.

Fiber in Crispy Asian Pork with Crab Cakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Crispy Asian Pork with Crab Cakes supports heart health.

Soluble fiber in Crispy Asian Pork with Crab Cakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Crispy Asian Pork with Crab Cakes aids in weight management.

Fiber-rich foods in Crispy Asian Pork with Crab Cakes increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Crispy Asian Pork with Crab Cakes regulates blood sugar.

Fiber in Crispy Asian Pork with Crab Cakes helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Crispy Asian Pork with Crab Cakes promotes gut health.

Fiber in Crispy Asian Pork with Crab Cakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Crispy Asian Pork with Crab Cakes lowers the risk of colon cancer.

A high-fiber diet from Crispy Asian Pork with Crab Cakes is linked to a reduced risk of colon cancer.

Fiber in Crispy Asian Pork with Crab Cakes improves skin health.

Fiber in Crispy Asian Pork with Crab Cakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Crispy Asian Pork with Crab Cakes helps lower blood pressure.

Adequate fiber in Crispy Asian Pork with Crab Cakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Crispy Asian Pork with Crab Cakes boosts immune function.

Fiber in Crispy Asian Pork with Crab Cakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Crispy Asian Pork with Crab Cakes reduces the risk of type 2 diabetes.

Fiber in Crispy Asian Pork with Crab Cakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Crispy Asian Pork with Crab Cakes supports fluid balance.

Maintains Fluid Balance in Crispy Asian Pork with Crab Cakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crispy Asian Pork with Crab Cakes supports nerve function.

Supports Nerve Function in Crispy Asian Pork with Crab Cakes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crispy Asian Pork with Crab Cakes helps regulate blood pressure.

Regulates Blood Pressure in Crispy Asian Pork with Crab Cakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crispy Asian Pork with Crab Cakes supports muscle function.

Aids Muscle Function in Crispy Asian Pork with Crab Cakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crispy Asian Pork with Crab Cakes aids nutrient absorption.

Improves Nutrient Absorption in Crispy Asian Pork with Crab Cakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crispy Asian Pork with Crab Cakes helps balance pH levels.

Balances pH Levels in Crispy Asian Pork with Crab Cakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crispy Asian Pork with Crab Cakes supports bone health.

Supports Bone Health in Crispy Asian Pork with Crab Cakes helps retain calcium and prevent the loss of bone density over time.

How to burn 1340 calories?

The amount of exercise required to burn off 1 serving Crispy Asian Pork with Crab Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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