Churrasco Grilled Steak with Crab Cakes

Cooper's Hawk Winery & Restaurant

Total Energy

1220

kcal

13.45

% from carbs

18.49

% from protein

68.07

% from fats

In 1 serving

% daily value

Total Fat

90g

138.5%

Saturated

35g

175%

Cholesterol

310mg

103.3%

Sodium, Na

2560mg

111.3%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

55g

110%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Churrasco Grilled Steak with Crab Cakes

A typical serving 1 serving of Churrasco Grilled Steak with Crab Cakes (null grams) contains approximately 1220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Churrasco Grilled Steak with Crab Cakes depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Churrasco Grilled Steak with Crab Cakes contains approximately 90 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Churrasco Grilled Steak with Crab Cakes depends on the ingredients exists in it. On average, 1 serving of Churrasco Grilled Steak with Crab Cakes (about null grams) contains approximately 55 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 40 grams of carbohydrates.

Churrasco Grilled Steak with Crab Cakes contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1220 calories?

The amount of exercise required to burn off 1 serving Churrasco Grilled Steak with Crab Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.