Churrasco Grilled Steak with Crab Cakes

Cooper's Hawk Winery & Restaurant

18.49

% from protein

13.45

% from carbs

13.45

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
1220
% Daily value*

Total Fat 90 g
138.5%

Saturated 35 g
175%

Cholesterol 310 mg
103.3%

Sodium, Na 2560 mg
111.3%

Total Carbohydrates 40 g
14.5%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 55 g
110%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

More items Like Churrasco Grilled Steak with Crab Cakes

Churrasco Grilled Steak

Cooper's Hawk Winery & Restaurant

1170 kcal
Churrasco Grilled Steak with Blackened Ahi Tuna

Cooper's Hawk Winery & Restaurant

1310 kcal
Churrasco Grilled Steak with Mexican Drunken Shrimp

Cooper's Hawk Winery & Restaurant

1180 kcal
Churrasco Grilled Steak with Pistachio-Crusted Grouper

Cooper's Hawk Winery & Restaurant

1250 kcal
Churrasco Grilled Steak with Potato-Crusted Scallops

Cooper's Hawk Winery & Restaurant

1250 kcal
Churrasco Grilled Steak with Soy Ginger Atlantic Salmon

Cooper's Hawk Winery & Restaurant

1180 kcal
Crispy Asian Pork with Crab Cakes

Cooper's Hawk Winery & Restaurant

1340 kcal
Ginger Soy Glazed NY Strip with Crab Cakes

Cooper's Hawk Winery & Restaurant

1400 kcal
Crab & Lobster Bisque Soup with Caesar Salad

Cooper's Hawk Winery & Restaurant

790 kcal
Parmesan-Crusted Filet Medallions with Crab Cake

Cooper's Hawk Winery & Restaurant

1430 kcal
Crab & Lobster Bisque Soup with Chopped Wedge Salad

Cooper's Hawk Winery & Restaurant

1170 kcal
Crab & Lobster Bisque, Cup

Cooper's Hawk Winery & Restaurant

400 kcal
Crab & Lobster Bisque, Bowl

Cooper's Hawk Winery & Restaurant

590 kcal
Crab & Lobster Bisque Soup with Plain Ol' House Salad

Cooper's Hawk Winery & Restaurant

510 kcal
Grilled Broccoli

Cooper's Hawk Winery & Restaurant

70 kcal
Blackened Bleu Skirt Steak Salad

Cooper's Hawk Winery & Restaurant

1430 kcal
Grilled Atlantic Salmon, Life Balance

Cooper's Hawk Winery & Restaurant

600 kcal
Grilled Tenderloin Medallions, Gluten Free

Cooper's Hawk Winery & Restaurant

860 kcal
Grilled Tenderloin Medallions, Life Balance

Cooper's Hawk Winery & Restaurant

550 kcal
Grilled Chicken Caesar Salad, Gluten Free

Cooper's Hawk Winery & Restaurant

950 kcal
Blackened Bleu Skirt Steak Salad, Gluten Free

Cooper's Hawk Winery & Restaurant

1100 kcal
Braised Short Rib Grilled Cheese & Classic Tomato Soup

Cooper's Hawk Winery & Restaurant

1530 kcal
Mediterranean Salad with Shrimp

Cooper's Hawk Winery & Restaurant

740 kcal

Churrasco Grilled Steak with Crab Cakes Nutrients FAQs

Nutrients

What is the calorie content of Churrasco Grilled Steak with Crab Cakes?

A typical serving 1 serving of Churrasco Grilled Steak with Crab Cakes contains approximately 1220 calories.

You can check the exact calorie content by logging Churrasco Grilled Steak with Crab Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Churrasco Grilled Steak with Crab Cakes have?

The amount of fat in Churrasco Grilled Steak with Crab Cakes depends on the ingredients and preparation method. On average, one serving 1 serving of Churrasco Grilled Steak with Crab Cakes contains approximately 90 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Churrasco Grilled Steak with Crab Cakes have?

The protein content in Churrasco Grilled Steak with Crab Cakes depends on the ingredients exists in it. On average, 1 serving of Churrasco Grilled Steak with Crab Cakes contains approximately 55 grams of protein.

Know your exact protein requirement and how much protein you get from Churrasco Grilled Steak with Crab Cakes, Download Nutribit app for healthier you!

How much sugar does a Churrasco Grilled Steak with Crab Cakes have?

On average, 1 serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Churrasco Grilled Steak with Crab Cakes.

How Much carbohydrates (carbs) is in Churrasco Grilled Steak with Crab Cakes?

The amount of carbohydrates (carbs) in Churrasco Grilled Steak with Crab Cakes depends on its serving size and preparation. On average, 1 serving contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Churrasco Grilled Steak with Crab Cakes.

How Much Fiber is in Churrasco Grilled Steak with Crab Cakes?

Churrasco Grilled Steak with Crab Cakes contains approximately 5 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Churrasco Grilled Steak with Crab Cakes for healthier you!

What vitamins and minerals are in a Churrasco Grilled Steak with Crab Cakes?

Churrasco Grilled Steak with Crab Cakes contains following minerals:

  • Churrasco Grilled Steak with Crab Cakes has 2560mg of Sodium, Na.

General

Does Churrasco Grilled Steak with Crab Cakes contain caffeine?

Churrasco Grilled Steak with Crab Cakes does not contain any caffeine.

Does Churrasco Grilled Steak with Crab Cakes contain alcohol?

Churrasco Grilled Steak with Crab Cakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Churrasco Grilled Steak with Crab Cakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Churrasco Grilled Steak with Crab Cakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Churrasco Grilled Steak with Crab Cakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Churrasco Grilled Steak with Crab Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Churrasco Grilled Steak with Crab Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Churrasco Grilled Steak with Crab Cakes for free?

Yes! Since Churrasco Grilled Steak with Crab Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Churrasco Grilled Steak with Crab Cakes with water tracking feature?

Nutribit automatically calculates the water content of Churrasco Grilled Steak with Crab Cakes and adds it to your daily hydration log. Simply log Churrasco Grilled Steak with Crab Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Churrasco Grilled Steak with Crab Cakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Churrasco Grilled Steak with Crab Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Churrasco Grilled Steak with Crab Cakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Churrasco Grilled Steak with Crab Cakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Churrasco Grilled Steak with Crab Cakes

Protein in Churrasco Grilled Steak with Crab Cakes supports building and repairing tissues.

Builds and repairs tissues in Churrasco Grilled Steak with Crab Cakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Churrasco Grilled Steak with Crab Cakes supports immune function.

Supports immune function in Churrasco Grilled Steak with Crab Cakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Churrasco Grilled Steak with Crab Cakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Churrasco Grilled Steak with Crab Cakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Churrasco Grilled Steak with Crab Cakes provides energy.

Provides energy in Churrasco Grilled Steak with Crab Cakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Churrasco Grilled Steak with Crab Cakes supports muscle growth and strength.

Supports muscle growth and strength in Churrasco Grilled Steak with Crab Cakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Churrasco Grilled Steak with Crab Cakes helps in weight management.

Helps in weight management in Churrasco Grilled Steak with Crab Cakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Churrasco Grilled Steak with Crab Cakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Churrasco Grilled Steak with Crab Cakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Churrasco Grilled Steak with Crab Cakes supports bone health.

Supports bone health in Churrasco Grilled Steak with Crab Cakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Churrasco Grilled Steak with Crab Cakes improves skin, hair, and nails.

Improves skin, hair, and nails in Churrasco Grilled Steak with Crab Cakes is essential for the health and growth of hair, skin, and nails.

Protein in Churrasco Grilled Steak with Crab Cakes regulates blood sugar levels.

Regulates blood sugar levels in Churrasco Grilled Steak with Crab Cakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Churrasco Grilled Steak with Crab Cakes supports digestion.

Fiber in Churrasco Grilled Steak with Crab Cakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Churrasco Grilled Steak with Crab Cakes supports heart health.

Soluble fiber in Churrasco Grilled Steak with Crab Cakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Churrasco Grilled Steak with Crab Cakes aids in weight management.

Fiber-rich foods in Churrasco Grilled Steak with Crab Cakes increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Churrasco Grilled Steak with Crab Cakes regulates blood sugar.

Fiber in Churrasco Grilled Steak with Crab Cakes helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Churrasco Grilled Steak with Crab Cakes promotes gut health.

Fiber in Churrasco Grilled Steak with Crab Cakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Churrasco Grilled Steak with Crab Cakes lowers the risk of colon cancer.

A high-fiber diet from Churrasco Grilled Steak with Crab Cakes is linked to a reduced risk of colon cancer.

Fiber in Churrasco Grilled Steak with Crab Cakes improves skin health.

Fiber in Churrasco Grilled Steak with Crab Cakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Churrasco Grilled Steak with Crab Cakes helps lower blood pressure.

Adequate fiber in Churrasco Grilled Steak with Crab Cakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Churrasco Grilled Steak with Crab Cakes boosts immune function.

Fiber in Churrasco Grilled Steak with Crab Cakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Churrasco Grilled Steak with Crab Cakes reduces the risk of type 2 diabetes.

Fiber in Churrasco Grilled Steak with Crab Cakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Churrasco Grilled Steak with Crab Cakes supports fluid balance.

Maintains Fluid Balance in Churrasco Grilled Steak with Crab Cakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Churrasco Grilled Steak with Crab Cakes supports nerve function.

Supports Nerve Function in Churrasco Grilled Steak with Crab Cakes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Churrasco Grilled Steak with Crab Cakes helps regulate blood pressure.

Regulates Blood Pressure in Churrasco Grilled Steak with Crab Cakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Churrasco Grilled Steak with Crab Cakes supports muscle function.

Aids Muscle Function in Churrasco Grilled Steak with Crab Cakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Churrasco Grilled Steak with Crab Cakes aids nutrient absorption.

Improves Nutrient Absorption in Churrasco Grilled Steak with Crab Cakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Churrasco Grilled Steak with Crab Cakes helps balance pH levels.

Balances pH Levels in Churrasco Grilled Steak with Crab Cakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Churrasco Grilled Steak with Crab Cakes supports bone health.

Supports Bone Health in Churrasco Grilled Steak with Crab Cakes helps retain calcium and prevent the loss of bone density over time.

How to burn 1220 calories?

The amount of exercise required to burn off 1 serving Churrasco Grilled Steak with Crab Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP