Italian Sausage & Whipped Ricotta Flatbread
Cooper's Hawk Winery & Restaurant
Total Energy
280
kcal
% from carbs
% from protein
% from fats
In 1 of 3 servings
% daily value
Total Fat
20g
30.8%
Saturated
10g
50%
Cholesterol
30mg
10%
Sodium, Na
650mg
28.3%
Total Carbohydrates
20g
7.3%
Protein
10g
20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Italian Sausage & Whipped Ricotta Flatbread?
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How Much Protein is in Italian Sausage & Whipped Ricotta Flatbread?
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How Much Sugar is in Italian Sausage & Whipped Ricotta Flatbread?
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How Much carbohydrates (carbs) is in Italian Sausage & Whipped Ricotta Flatbread?
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How Much Fiber is in Italian Sausage & Whipped Ricotta Flatbread?
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The amount of exercise required to burn off 1 of 3 servings Italian Sausage & Whipped Ricotta Flatbread
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.