Country Buttered Mashed Potatoes

Hungry Jack

7.51

% from protein

71.36

% from carbs

71.36

% from fat
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Nutrition Facts

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Serving size
In 84.8 g(85g)
Amount per serving
Calories
333.3
% Daily value*

Total Fat 7.6 g
11.7%

Saturated 6.1 g
30.3%

Sodium, Na 1424.2 mg
61.9%

Potassium, K 939.4 mg
20%

Total Carbohydrates 57.6 g
20.9%

Fiber 3 g
10.8%

Sugars 1.5 g
3%

Protein 6.1 g
12.1%

Vitamin D 12.1 IU

Vitamin D (D2 + D3) 0.3 UG

Calcium 60.6 mg

Iron 0.9 mg

Sugars, added 0 g

Country Buttered Mashed Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Country Buttered Mashed Potatoes?

A typical serving 0.33 cup dry (28 grams) of Country Buttered Mashed Potatoes contains approximately 110 calories.

You can check the exact calorie content by logging Country Buttered Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Country Buttered Mashed Potatoes have?

The amount of fat in Country Buttered Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (28 grams) of Country Buttered Mashed Potatoes contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Country Buttered Mashed Potatoes have?

The protein content in Country Buttered Mashed Potatoes depends on the ingredients exists in it. On average, 0.33 cup dry (28 grams) of Country Buttered Mashed Potatoes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Country Buttered Mashed Potatoes, Download Nutribit app for healthier you!

How much sugar does a Country Buttered Mashed Potatoes have?

On average, 0.33 cup dry (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Buttered Mashed Potatoes.

How Much carbohydrates (carbs) is in Country Buttered Mashed Potatoes?

The amount of carbohydrates (carbs) in Country Buttered Mashed Potatoes depends on its serving size and preparation. On average, 0.33 cup dry (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Country Buttered Mashed Potatoes.

How Much Fiber is in Country Buttered Mashed Potatoes?

Country Buttered Mashed Potatoes contains approximately 1 grams of fiber in 0.33 cup dry (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Country Buttered Mashed Potatoes for healthier you!

What vitamins and minerals are in a Country Buttered Mashed Potatoes?

Vitamins in Country Buttered Mashed Potatoes:

  • Vitamin D:Country Buttered Mashed Potatoes has 4 IU of Vitamin D.

Country Buttered Mashed Potatoes contains following minerals:

  • Country Buttered Mashed Potatoes has 20mg of Calcium.
  • Country Buttered Mashed Potatoes has 470mg of Sodium, Na.
  • Country Buttered Mashed Potatoes has 310mg of Potassium, K.
  • Country Buttered Mashed Potatoes has 0.3mg of Iron.

General

Does Country Buttered Mashed Potatoes contain caffeine?

Country Buttered Mashed Potatoes does not contain any caffeine.

Does Country Buttered Mashed Potatoes contain alcohol?

Country Buttered Mashed Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Country Buttered Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Buttered Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Country Buttered Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Country Buttered Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Buttered Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Country Buttered Mashed Potatoes for free?

Yes! Since Country Buttered Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Country Buttered Mashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Country Buttered Mashed Potatoes and adds it to your daily hydration log. Simply log Country Buttered Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Country Buttered Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Country Buttered Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Country Buttered Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Country Buttered Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Country Buttered Mashed Potatoes

Sodium, Na in Country Buttered Mashed Potatoes supports fluid balance.

Maintains Fluid Balance in Country Buttered Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Country Buttered Mashed Potatoes supports nerve function.

Supports Nerve Function in Country Buttered Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Country Buttered Mashed Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Country Buttered Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Country Buttered Mashed Potatoes supports muscle function.

Aids Muscle Function in Country Buttered Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Country Buttered Mashed Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Country Buttered Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Country Buttered Mashed Potatoes helps balance pH levels.

Balances pH Levels in Country Buttered Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Country Buttered Mashed Potatoes supports bone health.

Supports Bone Health in Country Buttered Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.33 cup dry Country Buttered Mashed Potatoes

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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