CapOs Creation Garden Individual, Without Dressing

Capriotti's Sandwich Shop

21.92

% from protein

65.75

% from carbs

65.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad
Amount per serving
Calories
60
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 35 mg
1.5%

Total Carbohydrates 12 g
4.4%

Fiber 6 g
21.4%

Sugars 6 g
12%

Protein 4 g
8%

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CapOs Creation Garden Individual, Without Dressing Nutrients FAQs

Nutrients

What is the calorie content of CapOs Creation Garden Individual, Without Dressing?

A typical serving 1 salad of CapOs Creation Garden Individual, Without Dressing contains approximately 60 calories.

You can check the exact calorie content by logging CapOs Creation Garden Individual, Without Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a CapOs Creation Garden Individual, Without Dressing have?

The amount of fat in CapOs Creation Garden Individual, Without Dressing depends on the ingredients and preparation method. On average, one serving 1 salad of CapOs Creation Garden Individual, Without Dressing contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a CapOs Creation Garden Individual, Without Dressing have?

The protein content in CapOs Creation Garden Individual, Without Dressing depends on the ingredients exists in it. On average, 1 salad of CapOs Creation Garden Individual, Without Dressing contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from CapOs Creation Garden Individual, Without Dressing, Download Nutribit app for healthier you!

How much sugar does a CapOs Creation Garden Individual, Without Dressing have?

On average, 1 salad contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from CapOs Creation Garden Individual, Without Dressing.

How Much carbohydrates (carbs) is in CapOs Creation Garden Individual, Without Dressing?

The amount of carbohydrates (carbs) in CapOs Creation Garden Individual, Without Dressing depends on its serving size and preparation. On average, 1 salad contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from CapOs Creation Garden Individual, Without Dressing.

How Much Fiber is in CapOs Creation Garden Individual, Without Dressing?

CapOs Creation Garden Individual, Without Dressing contains approximately 6 grams of fiber in 1 salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from CapOs Creation Garden Individual, Without Dressing for healthier you!

What vitamins and minerals are in a CapOs Creation Garden Individual, Without Dressing?

CapOs Creation Garden Individual, Without Dressing contains following minerals:

  • CapOs Creation Garden Individual, Without Dressing has 35mg of Sodium, Na.

General

Does CapOs Creation Garden Individual, Without Dressing contain caffeine?

CapOs Creation Garden Individual, Without Dressing does not contain any caffeine.

Does CapOs Creation Garden Individual, Without Dressing contain alcohol?

CapOs Creation Garden Individual, Without Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for CapOs Creation Garden Individual, Without Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for CapOs Creation Garden Individual, Without Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize CapOs Creation Garden Individual, Without Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of CapOs Creation Garden Individual, Without Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of CapOs Creation Garden Individual, Without Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from CapOs Creation Garden Individual, Without Dressing for free?

Yes! Since CapOs Creation Garden Individual, Without Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from CapOs Creation Garden Individual, Without Dressing with water tracking feature?

Nutribit automatically calculates the water content of CapOs Creation Garden Individual, Without Dressing and adds it to your daily hydration log. Simply log CapOs Creation Garden Individual, Without Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes CapOs Creation Garden Individual, Without Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including CapOs Creation Garden Individual, Without Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access CapOs Creation Garden Individual, Without Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, CapOs Creation Garden Individual, Without Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of CapOs Creation Garden Individual, Without Dressing

Fiber in CapOs Creation Garden Individual, Without Dressing supports digestion.

Fiber in CapOs Creation Garden Individual, Without Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in CapOs Creation Garden Individual, Without Dressing supports heart health.

Soluble fiber in CapOs Creation Garden Individual, Without Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in CapOs Creation Garden Individual, Without Dressing aids in weight management.

Fiber-rich foods in CapOs Creation Garden Individual, Without Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in CapOs Creation Garden Individual, Without Dressing regulates blood sugar.

Fiber in CapOs Creation Garden Individual, Without Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in CapOs Creation Garden Individual, Without Dressing promotes gut health.

Fiber in CapOs Creation Garden Individual, Without Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in CapOs Creation Garden Individual, Without Dressing lowers the risk of colon cancer.

A high-fiber diet from CapOs Creation Garden Individual, Without Dressing is linked to a reduced risk of colon cancer.

Fiber in CapOs Creation Garden Individual, Without Dressing improves skin health.

Fiber in CapOs Creation Garden Individual, Without Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in CapOs Creation Garden Individual, Without Dressing helps lower blood pressure.

Adequate fiber in CapOs Creation Garden Individual, Without Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in CapOs Creation Garden Individual, Without Dressing boosts immune function.

Fiber in CapOs Creation Garden Individual, Without Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in CapOs Creation Garden Individual, Without Dressing reduces the risk of type 2 diabetes.

Fiber in CapOs Creation Garden Individual, Without Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 60 calories?

The amount of exercise required to burn off 1 salad CapOs Creation Garden Individual, Without Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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