Balsamic Chicken Salad, Small, With Dressing

Capriotti's Sandwich Shop

Total Energy

280

kcal

27.4

% from carbs

23.29

% from protein

49.32

% from fats

In 1 salad

% daily value

Total Fat

16g

24.6%

Saturated

4.5g

22.5%

Cholesterol

50mg

16.7%

Sodium, Na

660mg

28.7%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Balsamic Chicken Salad, Small, With Dressing

A typical serving 1 salad of Balsamic Chicken Salad, Small, With Dressing (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Balsamic Chicken Salad, Small, With Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Balsamic Chicken Salad, Small, With Dressing contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Balsamic Chicken Salad, Small, With Dressing depends on the ingredients exists in it. On average, 1 salad of Balsamic Chicken Salad, Small, With Dressing (about null grams) contains approximately 17 grams of protein.

On average, 1 salad (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 20 grams of carbohydrates.

Balsamic Chicken Salad, Small, With Dressing contains approximately 3 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 salad Balsamic Chicken Salad, Small, With Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.