Cookie & Brownie Assortment
Capriotti's Sandwich Shop
4.76
% from protein51.01
% from carbs51.01
% from fatNutrition Facts
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Cookie & Brownie Assortment Nutrients FAQs
Nutrients
- Cookie & Brownie Assortment has 3320mg of Sodium, Na.
What is the calorie content of Cookie & Brownie Assortment?
A typical serving 1 serving of Cookie & Brownie Assortment contains approximately 3310 calories.
You can check the exact calorie content by logging Cookie & Brownie Assortment in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookie & Brownie Assortment have?
The amount of fat in Cookie & Brownie Assortment depends on the ingredients and preparation method. On average, one serving 1 serving of Cookie & Brownie Assortment contains approximately 190 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookie & Brownie Assortment have?
The protein content in Cookie & Brownie Assortment depends on the ingredients exists in it. On average, 1 serving of Cookie & Brownie Assortment contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Cookie & Brownie Assortment, Download Nutribit app for healthier you!
How much sugar does a Cookie & Brownie Assortment have?
On average, 1 serving contains about 290 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie & Brownie Assortment.
How Much carbohydrates (carbs) is in Cookie & Brownie Assortment?
The amount of carbohydrates (carbs) in Cookie & Brownie Assortment depends on its serving size and preparation. On average, 1 serving contains about 493 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookie & Brownie Assortment.
How Much Fiber is in Cookie & Brownie Assortment?
Cookie & Brownie Assortment contains approximately 19 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie & Brownie Assortment for healthier you!
What vitamins and minerals are in a Cookie & Brownie Assortment?
Cookie & Brownie Assortment contains following minerals:
General
Does Cookie & Brownie Assortment contain caffeine?
Cookie & Brownie Assortment does not contain any caffeine.
Does Cookie & Brownie Assortment contain alcohol?
Cookie & Brownie Assortment does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookie & Brownie Assortment?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie & Brownie Assortment and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookie & Brownie Assortment quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookie & Brownie Assortment in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie & Brownie Assortment and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookie & Brownie Assortment for free?
Yes! Since Cookie & Brownie Assortment contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookie & Brownie Assortment with water tracking feature?
Nutribit automatically calculates the water content of Cookie & Brownie Assortment and adds it to your daily hydration log. Simply log Cookie & Brownie Assortment in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookie & Brownie Assortment as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookie & Brownie Assortment and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookie & Brownie Assortment nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookie & Brownie Assortment data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookie & Brownie Assortment
Total Carbohydrates in Cookie & Brownie Assortment provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cookie & Brownie Assortment are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cookie & Brownie Assortment supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cookie & Brownie Assortment aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cookie & Brownie Assortment helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cookie & Brownie Assortment help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cookie & Brownie Assortment helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cookie & Brownie Assortment can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cookie & Brownie Assortment aids weight management by helping you feel full longer.
Fiber-rich carbs from Cookie & Brownie Assortment help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cookie & Brownie Assortment enhances brain function and helps improve memory and focus.
Glucose from Cookie & Brownie Assortment is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cookie & Brownie Assortment boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cookie & Brownie Assortment provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cookie & Brownie Assortment promotes gut health by feeding beneficial gut bacteria.
Fiber in Cookie & Brownie Assortment serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cookie & Brownie Assortment improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cookie & Brownie Assortment support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cookie & Brownie Assortment helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cookie & Brownie Assortment, help regulate blood pressure and reduce hypertension risk.
Protein in Cookie & Brownie Assortment supports building and repairing tissues.
Builds and repairs tissues in Cookie & Brownie Assortment is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cookie & Brownie Assortment supports immune function.
Supports immune function in Cookie & Brownie Assortment is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cookie & Brownie Assortment helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cookie & Brownie Assortment is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cookie & Brownie Assortment provides energy.
Provides energy in Cookie & Brownie Assortment can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cookie & Brownie Assortment supports muscle growth and strength.
Supports muscle growth and strength in Cookie & Brownie Assortment is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cookie & Brownie Assortment helps in weight management.
Helps in weight management in Cookie & Brownie Assortment promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cookie & Brownie Assortment aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cookie & Brownie Assortment is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cookie & Brownie Assortment supports bone health.
Supports bone health in Cookie & Brownie Assortment plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cookie & Brownie Assortment improves skin, hair, and nails.
Improves skin, hair, and nails in Cookie & Brownie Assortment is essential for the health and growth of hair, skin, and nails.
Protein in Cookie & Brownie Assortment regulates blood sugar levels.
Regulates blood sugar levels in Cookie & Brownie Assortment helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cookie & Brownie Assortment supports digestion.
Fiber in Cookie & Brownie Assortment aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cookie & Brownie Assortment supports heart health.
Soluble fiber in Cookie & Brownie Assortment can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cookie & Brownie Assortment aids in weight management.
Fiber-rich foods in Cookie & Brownie Assortment increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cookie & Brownie Assortment regulates blood sugar.
Fiber in Cookie & Brownie Assortment helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cookie & Brownie Assortment promotes gut health.
Fiber in Cookie & Brownie Assortment acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cookie & Brownie Assortment lowers the risk of colon cancer.
A high-fiber diet from Cookie & Brownie Assortment is linked to a reduced risk of colon cancer.
Fiber in Cookie & Brownie Assortment improves skin health.
Fiber in Cookie & Brownie Assortment helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cookie & Brownie Assortment helps lower blood pressure.
Adequate fiber in Cookie & Brownie Assortment may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cookie & Brownie Assortment boosts immune function.
Fiber in Cookie & Brownie Assortment supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cookie & Brownie Assortment reduces the risk of type 2 diabetes.
Fiber in Cookie & Brownie Assortment can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cookie & Brownie Assortment supports fluid balance.
Maintains Fluid Balance in Cookie & Brownie Assortment helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cookie & Brownie Assortment supports nerve function.
Supports Nerve Function in Cookie & Brownie Assortment helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cookie & Brownie Assortment helps regulate blood pressure.
Regulates Blood Pressure in Cookie & Brownie Assortment helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cookie & Brownie Assortment supports muscle function.
Aids Muscle Function in Cookie & Brownie Assortment helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cookie & Brownie Assortment aids nutrient absorption.
Improves Nutrient Absorption in Cookie & Brownie Assortment assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cookie & Brownie Assortment helps balance pH levels.
Balances pH Levels in Cookie & Brownie Assortment helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cookie & Brownie Assortment supports bone health.
Supports Bone Health in Cookie & Brownie Assortment helps retain calcium and prevent the loss of bone density over time.
How to burn 3310 calories?
The amount of exercise required to burn off 1 serving Cookie & Brownie Assortment
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.