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Baklava Assortment

Bake Shop

170

kcal Energy

47.3%

% from carbs

4.3%

% from protein

48.4%

% from fats

In 46 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 46 g
Calories
170

% Daily Value

Total Fat 10 g
15.4%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 125 mg
5.4%
Potassium, K 25 mg
0.5%
Total Carbohydrates 22 g
8%
Fiber 1 g
3.6%
Sugars 9 g
18%
Protein 2 g
4%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 6 mg
Iron, Fe 0 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Baklava Assortment

Nutrients

What is the calorie content of Baklava Assortment?

A typical serving 2.5 pieces of Baklava Assortment (46 grams) contains approximately 170 calories. You can check the exact calorie content by logging Baklava Assortment in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baklava Assortment have?

The amount of fat in Baklava Assortment depends on the ingredients and preparation method. On average, one serving 2.5 pieces (46 grams) of Baklava Assortment contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Baklava Assortment have?

The protein content in Baklava Assortment depends on the ingredients exists in it. On average, 2.5 pieces of Baklava Assortment (about 46 grams) contains approximately 2 grams of protein.

Is Baklava Assortment a good source of protein?

The protein content in Baklava Assortment depends on the ingredients exists in it. On average, 2.5 pieces of Baklava Assortment (about 46 grams) contains approximately 2 grams of protein.

How much sugar does a Baklava Assortment have?

On average, 2.5 pieces (about 46 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Baklava Assortment contain added sugar?

On average, 2.5 pieces (about 46 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Baklava Assortment?

On average, 2.5 pieces (about 46 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Baklava Assortment?

Baklava Assortment contains approximately 1 grams of fiber in 2.5 pieces (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Baklava Assortment?

Baklava Assortment contains approximately 1 grams of fiber in 2.5 pieces (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Baklava Assortment suitable for vegans?

Baklava Assortment contains approximately 1 grams of fiber in 2.5 pieces (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baklava Assortment contain caffeine?

Baklava Assortment contains approximately 1 grams of fiber in 2.5 pieces (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baklava Assortment contain alcohol?

Baklava Assortment contains approximately 1 grams of fiber in 2.5 pieces (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Baklava Assortment healthier?

Baklava Assortment contains approximately 1 grams of fiber in 2.5 pieces (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Baklava Assortment in Nutribit?

Baklava Assortment contains approximately 1 grams of fiber in 2.5 pieces (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Baklava Assortment?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baklava Assortment and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baklava Assortment quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baklava Assortment in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baklava Assortment and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baklava Assortment for free?

Yes! Since Baklava Assortment contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baklava Assortment with water tracking feature?

Nutribit automatically calculates the water content of Baklava Assortment and adds it to your daily hydration log. Simply log Baklava Assortment in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baklava Assortment as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baklava Assortment and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baklava Assortment nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baklava Assortment data can be accessed offline in the Nutribit app anytime anywhere!