Italian Cookie Assortment
Trader Joe's
5
% from protein50
% from carbs50
% from fatNutrition Facts
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Italian Cookie Assortment Nutrients FAQs
Nutrients
- Vitamin A:Italian Cookie Assortment has 400 IU of Vitamin A.
- Italian Cookie Assortment has 0.72mg of Iron.
What is the calorie content of Italian Cookie Assortment?
A typical serving 2 cookies (27 grams) of Italian Cookie Assortment contains approximately 140 calories.
You can check the exact calorie content by logging Italian Cookie Assortment in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Cookie Assortment have?
The amount of fat in Italian Cookie Assortment depends on the ingredients and preparation method. On average, one serving 2 cookies (27 grams) of Italian Cookie Assortment contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Cookie Assortment have?
The protein content in Italian Cookie Assortment depends on the ingredients exists in it. On average, 2 cookies (27 grams) of Italian Cookie Assortment contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Cookie Assortment, Download Nutribit app for healthier you!
How much sugar does a Italian Cookie Assortment have?
On average, 2 cookies (27 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Cookie Assortment.
How Much carbohydrates (carbs) is in Italian Cookie Assortment?
The amount of carbohydrates (carbs) in Italian Cookie Assortment depends on its serving size and preparation. On average, 2 cookies (27 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Cookie Assortment.
How Much Fiber is in Italian Cookie Assortment?
Italian Cookie Assortment contains approximately 0.5 grams of fiber in 2 cookies (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Cookie Assortment for healthier you!
What vitamins and minerals are in a Italian Cookie Assortment?
Vitamins in Italian Cookie Assortment:
Italian Cookie Assortment contains following minerals:
General
Does Italian Cookie Assortment contain caffeine?
Italian Cookie Assortment does not contain any caffeine.
Does Italian Cookie Assortment contain alcohol?
Italian Cookie Assortment does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Cookie Assortment?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Cookie Assortment and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Cookie Assortment quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Cookie Assortment in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Cookie Assortment and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Cookie Assortment for free?
Yes! Since Italian Cookie Assortment contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Cookie Assortment with water tracking feature?
Nutribit automatically calculates the water content of Italian Cookie Assortment and adds it to your daily hydration log. Simply log Italian Cookie Assortment in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Cookie Assortment as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Cookie Assortment and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Cookie Assortment nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Cookie Assortment data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Cookie Assortment
How to burn 140 calories?
The amount of exercise required to burn off 2 cookies Italian Cookie Assortment
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.