Wafer & Cookie Assortment

A typical serving 4 cookies (28 grams) of Wafer & Cookie Assortment contains approximately 150 calories.

You can check the exact calorie content by logging Wafer & Cookie Assortment in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Wafer & Cookie Assortment depends on the ingredients and preparation method. On average, one serving 4 cookies (28 grams) of Wafer & Cookie Assortment contains approximately 8 grams of fat.

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The protein content in Wafer & Cookie Assortment depends on the ingredients exists in it. On average, 4 cookies (28 grams) of Wafer & Cookie Assortment contains approximately 2 grams of protein.

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On average, 4 cookies (28 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafer & Cookie Assortment.

The amount of carbohydrates (carbs) in Wafer & Cookie Assortment depends on its serving size and preparation. On average, 4 cookies (28 grams) contains about 18 grams of carbohydrates.

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Wafer & Cookie Assortment contains approximately 0.5 grams of fiber in 4 cookies (28 grams).

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Wafer & Cookie Assortment contains following minerals:

• Wafer & Cookie Assortment has 45mg of Sodium, Na.
• Wafer & Cookie Assortment has 0.72mg of Iron.

Wafer & Cookie Assortment does not contain any caffeine.

Wafer & Cookie Assortment does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer & Cookie Assortment and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Wafer & Cookie Assortment in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer & Cookie Assortment and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Wafer & Cookie Assortment contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Wafer & Cookie Assortment and adds it to your daily hydration log. Simply log Wafer & Cookie Assortment in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Wafer & Cookie Assortment and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Wafer & Cookie Assortment data can be accessed offline in the Nutribit app anytime anywhere!